SO here is a simple thing that I read somewhere and has been like passed for generations in my family and extended family --- u may all know---
FIRST THING WHEN YOU WAKE UP --- drink a full glass of luke warm water. or even warm. IT is a great way to cleanse yourself and very very healthy. I know some of you dont drink water because you dont like the taste but there is a solution to that. Add like a tablespoon of fresh lemon juice. The lemon in it actually helps you lose weight. O AND NO SUGAR IN IT PLZ
I was good about it all day and I had 3 glasses of water already.
The water also helps with improving your skin. SO for those of us who struggle with acne this may help.
O another thing I read was that drinking warm water helps lose weight. My mom always drinks luke warm water with after her meals etc. I will try to do that. Its hard coz warm water tastes weird.
As far as the desserts go --- OMG the red velvet cheesecake i got yesterday from cheesecake factory is sitting in my fridge. I ate some of it only yesterday and about half is left over.
I feel terrible throwing it away. And my mom wouldnt really wanna eat it. I hope I dont cave in. If i keep seeing it till TOnight I will trash it
Its gonna suck but you know what I WILL DO IT. And maybe on Halloween I will reward myself with a new piece from cheesecake factory. uh