Quote:
Originally Posted by hartav
Congrats KEmery08! I will be really awesome if all of us could be 158 soon! 
I am 159.6 today.. yipeee!!
but i just have to maintain this now and not get back into 160s..!
that is awesome!! well done!!!
Quote:
Originally Posted by AKT
So after some careful consideration I am readjusting my goal. I had been pretty set on 145. Considering I have been sitting at "about" 165 for probably a month now I don't know how attainable.... and if it is.. how maintainable that would be for me. I have changed my goal to 154. That number is 10 pounds down from where I am now. There are certain things in my life that I am not willing to give up just to "maybe" get down to that low of a weight only to gain in back when I reintroduce them. I think for my height 154 is a good number. It is in a healthy range both by body fat and based on the BMI. If I do happen to go lower than that, great. But I am not going to force something if my body is fine where it's at. I feel good now but I know I could look a little better. :]
that is such a good idea!! i think eventually your body just reaches a comfortable healthy weight!
i might adjust my goal when i get to the 150s!
i just have to hit through the 159 wall so my bmi is normal. less than 25.
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: 164.2 lbs today

i'm a happy bunny, have maintained it for about a week
i'm taking it 2 lbs at a time! my next mini goal is to reach 162lbs
good job everyone!!