I did W2/D1 yesterday. Not bad, I just kept getting impatient cuz the 2 minutes of walking in between the 90 sec of jogging just felt like it took foreeeeever. I would have done better w/ 90 jogging, 60 walking or something I think... LOL I get bored easily
Yesterday was my rest day. Today should be W1D2 but I don't know if I'll be able to, I think I pulled a muscle this morning during 30DS. I'm going to baby it in hopes of a quicker recovery. I will probably still try to atleast walk on the treadmill later.
i'm here. i did w2,d3 today and will start w3 tomorrow. i am kind of scared but i know i will get through it. i think i am going to stick with the treadmill for a bit. with at least one day outside.
I did W3,D1 this morning! and i made i through those 3 minute runs!!! yay! i felt so good and was sooo sweaty lol. i know i better drop some pounds lol. i feel stronger though and my thighs are getting smaller *does happy dance*
i just need to make sure i am eating enough.
I did Week 5, Day 2 today. I flew through the first 8 mins no problem, then I walked for 5 minutes. the last 3 minutes of the 2nd 8 min section was hard, but I pulled through! I am going to take a break tomorrow and give Week 5 Day 3 a try on Saturday!
If I can do it, I am going to go to Week 6. If I can't, I am going to repeat week 5! =]