OMG i've never heard that either, that's crazy, very very interesting. I usually buy lettuce, get home cut it up and then put it in a zip loc bag in between 2 paper towels, it helps too.
I eat the morning star veggie patties EVERYDAY for lunch, they are so delicious, high in protein, low in Calories and fat, and they are perfect with a tomato and wrapped in iceburg lettuce! I Do core too, i dont have the updates to Simply Filling, but damn this plan WORKS! Its all because of the fresh foods!!
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