February Fitness Goals:
1) Work out with my trainer twice per week
2) Complete weeks 4-5 of C25K (having a tough time with week 4...)
3) Start a Pilates class
4) Walk around the building at least 5 times per week at work
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Starting Weight (2/11/09): 180.4
Goal by 2/28/09: 175
Current Weight (2/12/09): 179.4
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Week 2:
Monday Feb 9: ran most of w4d2c25k; 30 minute training session (abs)
Tuesday Feb 10: walked twice at work
Wednesday Feb 11: walked twice at work; 15 minutes on the elliptical; 30 minute training session (killer cardio)
Thursday Feb 12: walked twice at work
Friday Feb 13: walked once at work
Saturday Feb 14: played tennis (one hour)
Sunday Feb 15:
Week 3:
Monday Feb 16: walked once at work; 15 minutes on the elliptical; 30 minute training session (killer cardio)
Tuesday Feb 17:
Wednesday Feb 18:
Thursday Feb 19:
Friday Feb 20:
Saturday Feb 21:
Sunday Feb 22:
Week 4:
Monday Feb 23:
Tuesday Feb 24:
Wednesday Feb 25:
Thursday Feb 26:
Friday Feb 27:
Saturday Feb 28:
Count Me In!!
