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Old 01-04-2009, 01:04 PM   #16  
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Originally Posted by SwimGirl View Post
WOW!! Congrats, thats really amazing! Good thing you took measurements, proves that the darn scale really isn't so accurate!

I have questions!! Are you following a diet, or just exercising? I think you told me you were counting calories a while ago.. How much time are you spending exercising each day?

-Aimee
I have been counting calories and exercising. I'm so tall and weigh so much I aim for 1800-2100 cals per day. I do cardio everyday and strength training 6 days a week. On the first, I just started the south beach diet. We shall see if I lose weight from it.
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Old 01-04-2009, 01:11 PM   #17  
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this is FANTASTIC!
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Old 01-04-2009, 01:15 PM   #18  
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Awesome job! That's amazing!
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Old 01-04-2009, 01:19 PM   #19  
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Great Job! You know I am sooo proud.
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Old 01-04-2009, 02:34 PM   #20  
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That is soooo awesome!! Youre doing an amazing job!! I love to see other measures of success besides the scale!
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Old 01-04-2009, 02:39 PM   #21  
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HWGA - I did South Beach a few years ago, I had GREAT results, 1 pound per day for 2 weeks.. it was kind of insane actually. Unfortunately I got burnt out and quit. You are doing SO amazing, I am so proud.. and so jealous! But in a good way! I'm having issues just getting in the 30DS! lol.

Good luck with South Beach, I look forward to hearing about how it blows your plateau outta the water!!

-Aimee
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Old 01-04-2009, 05:40 PM   #22  
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You're Amazing!!!
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Old 01-04-2009, 05:49 PM   #23  
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Yay Heather! So.... I'm sure we're all wanting to see current before and after pictures! I just love those hehehehe
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Old 01-04-2009, 07:08 PM   #24  
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Default Here are before and afters so far!

Here is a picture from 2007 and the one in the dress was a couple of weeks.
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File Type: jpg fat pic.jpg (29.6 KB, 22 views)
File Type: jpg black dress.jpg (11.7 KB, 22 views)
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Old 01-04-2009, 07:11 PM   #25  
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WOW LADY! What a difference! You must feel like a million bucks! You're success is so motivating
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Old 01-04-2009, 08:39 PM   #26  
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Such a HUGE difference!
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Old 01-04-2009, 08:49 PM   #27  
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I love pictures too!! You look AMAZING!! Seriously, you look SO much younger in the second picture!

-Aimee
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Old 01-04-2009, 09:07 PM   #28  
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congrats girl, love that dress!
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Old 01-04-2009, 09:38 PM   #29  
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Wow thats a major difference!! Youre looking good girl
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Old 01-04-2009, 11:35 PM   #30  
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Beautiful as always!

GO us on SBD!!!!
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