01-04-2009, 01:04 PM
#16
Senior Member
Thread Starter
Join Date: May 2008
Location: Vacaville, CA
Posts: 1,585
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Height: 5'11
Quote:
Originally Posted by
SwimGirl
WOW!! Congrats, thats really amazing! Good thing you took measurements, proves that the darn scale really isn't so accurate!
I have questions!! Are you following a diet, or just exercising? I think you told me you were counting calories a while ago.. How much time are you spending exercising each day?
-Aimee
I have been counting calories and exercising. I'm so tall and weigh so much I aim for 1800-2100 cals per day. I do cardio everyday and strength training 6 days a week. On the first, I just started the south beach diet. We shall see if I lose weight from it.
01-04-2009, 01:11 PM
#17
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Join Date: Jan 2008
Posts: 429
S/C/G: 250/210/150
Height: 5'7''
01-04-2009, 01:15 PM
#18
Junior Member
Join Date: Oct 2008
Location: Midwest US
Posts: 6
S/C/G: 199/197/140
Height: 5'3"
Awesome job! That's amazing!
01-04-2009, 01:19 PM
#19
New BodyBugger!
Join Date: Sep 2008
Location: Indiana
Posts: 1,102
S/C/G: 317/ticker/175
Height: 5' 9"
Great Job! You know I am sooo proud.
01-04-2009, 02:34 PM
#20
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Join Date: Jul 2008
Location: Wyoming
Posts: 228
S/C/G: 198/165/145
Height: 5'0
That is soooo awesome!! Youre doing an amazing job!! I love to see other measures of success besides the scale!
01-04-2009, 02:39 PM
#21
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Join Date: Jun 2004
Location: Winnipeg, Manitoba
Posts: 4,312
S/C/G: 273/260.1/163
Height: 5'7"
HWGA - I did South Beach a few years ago, I had GREAT results, 1 pound per day for 2 weeks.. it was kind of insane actually. Unfortunately I got burnt out and quit. You are doing SO amazing, I am so proud.. and so jealous! But in a good way! I'm having issues just getting in the 30DS! lol.
Good luck with South Beach, I look forward to hearing about how it blows your plateau outta the water!!
-Aimee
01-04-2009, 05:40 PM
#22
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Join Date: Jul 2007
Location: Ottawa, Ontario, Canada
Posts: 177
S/C/G: 202/196/170
Height: 5'6"
You're Amazing!!!
01-04-2009, 05:49 PM
#23
Senior Member
Join Date: Aug 2008
Location: Good ol minnesota
Posts: 863
S/C/G: 150/ticker/120
Height: 5' 3"
Yay Heather! So.... I'm sure we're all wanting to see current before and after pictures! I just love those
hehehehe
01-04-2009, 07:08 PM
#24
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Thread Starter
Join Date: May 2008
Location: Vacaville, CA
Posts: 1,585
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Height: 5'11
Here are before and afters so far!
Here is a picture from 2007 and the one in the dress was a couple of weeks.
01-04-2009, 07:11 PM
#25
Senior Member
Join Date: Aug 2008
Location: Good ol minnesota
Posts: 863
S/C/G: 150/ticker/120
Height: 5' 3"
WOW LADY! What a difference! You must feel like a million bucks! You're success is so motivating
01-04-2009, 08:39 PM
#26
Senior Member
Join Date: Oct 2008
Location: memphis
Posts: 2,163
S/C/G: 170/Ticker/124-126
Height: 5'3"
Such a HUGE difference!
01-04-2009, 08:49 PM
#27
Senior Member
Join Date: Jun 2004
Location: Winnipeg, Manitoba
Posts: 4,312
S/C/G: 273/260.1/163
Height: 5'7"
I love pictures too!! You look AMAZING!! Seriously, you look SO much younger in the second picture!
-Aimee
01-04-2009, 09:07 PM
#28
Senior Member
Join Date: Sep 2008
Posts: 623
S/C/G: 188/see ticker/140
Height: 5'5
congrats girl, love that dress!
01-04-2009, 09:38 PM
#29
Senior Member
Join Date: Jul 2008
Location: Wyoming
Posts: 228
S/C/G: 198/165/145
Height: 5'0
Wow thats a major difference!! Youre looking good girl
01-04-2009, 11:35 PM
#30
New BodyBugger!
Join Date: Sep 2008
Location: Indiana
Posts: 1,102
S/C/G: 317/ticker/175
Height: 5' 9"
Beautiful as always!
GO us on SBD!!!!
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