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Old 01-28-2009, 04:13 PM   #46  
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wow!
I am so happy for 3fc!!! I am so glad i Joined, I find it so much easier and motivating to see the work I am actually accomplishing! and this way i can know to up the ante for exercise, and maybe i will keep up with my food? does any one know of any challenges or things like this for diet? maybe i will go search around! thanks
suzi
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Old 01-31-2009, 04:06 PM   #47  
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It's the end of January!

Great job everyone no matter if you actually met your goals or not, just setting goals is the first and very important part of the equation. Even if you only make it halfway to the goals you set at the beginning of the month, it's still halfway further than you would have been if you hadn't set any goals at all!

Let's work hard together next month and reach all our goals!
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Old 02-02-2009, 09:30 PM   #48  
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Good job everyone Lets kick butt in February!!
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