And it's been a while I'm sure very few of you remember me but I'm back and I'm 163.6 pounds, up from 142. But I've been lurking for a little less than a month now and I'm starting to get back on track. I was 167 a month ago and the 3 point something loss is surprisingly motivating.
So I'm here -again, I'm lurking, but I'm thinking about you guys and for now I'm doing pretty good.
Unsweetened tea and water instead of juice or milk (never been much for sodas) Tonight when everyone else was eating lasagna I had left over chicken noodle, AND this week at work I packed all but Fridays lunch -which was a Chicken Caeser pita wrap not the cheaper philly chessesteak special
Lets see if I can avoid the self sabotage this time around.