[sh3l5]

this morning i had dental surgery....
it took 6 normal injections....
and one extra strong injection to deaden my mouth enough to perform the dentistry....
i contemplated going home afterwards....
my decided to go to work as id burn more energy, therefore calories....
this is number one reason i really pleased myself....
i went for my normal walk at lunch time....
despite being in agony....
reason number two....
and finally i managed to do both my workouts at a reasonable level....
except the situps in the ones cool down....
reason number three....
i feel like i realy have the right mindset for all this weight loss....

[bargoo]

Wow!! You deserve a medal for going to work, after dental surgery

[OptimistK]

What a trooper!!!

[UrsusMaritimus]

Wow. You're a stronger woman than I.

I hope you know that it IS okay to take a day off when you're in agony. Be kind to yourself.

[sh3l5]

if i took a day off id take more off here and there....
lol, trooper reminds me of what i was called at school....
Miss Cooper super trooper!....

[net knee]

after 6 shots to deaden your mouth... did you catch yourself drooling at all during the day?! I take a lot of shots to numb my mouth too and by the time the dentist is done half my head is numb... no kidding either-- half of my head-- even my scalp!! So half my face droops and I drool like a St. Bernard! Good for you for keeping up your workout goals but make sure you take care of yourself too!! Rest and relaxation are good for healing. I never believed this myself until after i had back surgery and slept for about a week straight after the surgery-- doctor said my body was healing and it's easier to heal when resting... hmm i said ok and took naps whenever i felt tired... felt like i was sleeping my life away but i felt great after the naps--- i'm sure the pain medicine didnt help keep me awake one bit either!!
Take care--hope you feel better already!

[sh3l5]

the gums are still tender....
but other than that its all good....
dont get no pain when eating anymore!....