I did ok trying to change my diet last year and lost some pounds (no excercise). I gained them all back in January sitting on my couch, eating, and moping about how lonely I felt because my bf and parents live 800 miles away. I have a very nice life here so I don't know why I felt the need to be miserable and feel sorry for myself. I watched the scale creep up but I didn't bother to control my eating. My mom was coming to visit me for a few weeks in March and I decided I needed to stop these unhealthy behaviors because she wouldn't tolerate them and would nag me non-stop. In the meantime, my boyfriend and I had a huge fight partly related to my weight. He called off a trip to Europe we were planning together.

Like others have mentioned, I too was feeling gross looking at pictures of myself.
All of that combined, I finally decided I needed to do something and get my life under control. The comfort I got from eating food was not worth the hit my social life was going to take if I continued with my weight gain. Through my work, I have free gym memberships at two gyms and to not utilize such a great benefit is very stupid on my part! I made up my mind that I would go to the gym, start doing something to move and get my heart rate up, and see if I could lose some weight. If after a few weeks I didn't see any results, I would hire a trainer. It's been 7 weeks and I'm seeing some results, I don't think I'm going to go with the trainer for now.