wow has it been a while since I've last been on this website!
2/17 was my last visit day
and here I am almost two months later and 10 pounds heavier
(i need to adjust my tracker)
i hate myself for allowing those 10 pounds to come back on but I have no one to blame but myself because ive been EATING nonstop. I mean I'm full but I keep eating and eating and eating and eating and hating myself for it.
I also havent been to the gym in about a month. I still have my membership though.
Ladies (and gentlemen) please support me and help me get back on the bandwagon!
i know the feeling of eating and eating and eating - and I can't tell you how to kick it - its something we all have to take day by day unfortunately - but like you I have a goal this week - to restart writing down my food intake everyday - i have stopped for the past 2 weeks, which is not good! maybe this will help you too?
I agree with bida - just a couple of weeks ago i started writing down what i was eating and it makes a huge difference. although...i kinda fell off the wagon this easter weekend and even though you haven't been doing so well, just take it as an opportunity to come back stronger. good luck!!!
Thank you ladies I appreciate the support
Its good to be back
Spunkster when I used to write down what I ate, I felt a little obessive but it helped me to not eat excessive stuff and I would eat stuff that was more healthy. Maybe I should do that again thanks
Katytee wow its good to see that I'm not the only one here in Sacramento struggling!!! Thanks for the support.
2 months and 10 pounds later
and even though you haven't been doing so well, just take it as an opportunity to come back stronger. good luck!!!
I appreciate the support 