Okay here goes my goals for Feb... and I just got back on program so I'm hoping I can make it through the month!!
1. Write down everything I eat and stay within my Points target!! (I am on the Weight Watchers program, and where I used to have no problem staying within my points every day-- as I hit my goal of 125, and was even thinner than that, last year-- I now cannot seem to keep with it! But I;m not giving up!!!)
2. Get into sufficient shape to return to dance classes. I am in a very competitive dance Irish step dancing program, and I just feel miserable going there when I am overweight. It is terrible that my weight should keep me from doing what I love SO MUCH but it is true.
3. Drink 48 oz of water a day
4. Stay away from soda, lattes, and all sources of caffiene, with the exception of my morning cup of coffee
5. Stop spending money on clothes... but wait that's not really a dieting-oriented goal. Hahah oh well.
And there you have it pretty much! I am not going to venture a number of pounds that I want to lose.... I find that that can set me up for disaster. Best for me to think of the whole.
Good luck with everything guys!