February 2007 Goals - Page 2 - 3 Fat Chicks on a Diet Weight Loss Community

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Old 01-30-2007, 03:38 AM   #16  
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Join Date: Oct 2003
Posts: 166

S/C/G: 160/148/125

Height: 5'3"


Here are my goals for February:
  • 1000 minutes of exercise
  • drink more water
  • no binging on chocolate
  • lose 6 pounds
  • eat a larger variety of veggies (I always eat raw spinach, broccoli and carrots)

my non-diet goals are:
  • stay up on my readings
  • be more proactive at work (I'm getting bored)
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Old 01-30-2007, 11:21 AM   #17  
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Join Date: Sep 2004
Location: New Jersey
Posts: 63

S/C/G: 180/148/127

Height: 5'5"ish


Okay here goes my goals for Feb... and I just got back on program so I'm hoping I can make it through the month!!

1. Write down everything I eat and stay within my Points target!! (I am on the Weight Watchers program, and where I used to have no problem staying within my points every day-- as I hit my goal of 125, and was even thinner than that, last year-- I now cannot seem to keep with it! But I;m not giving up!!!)

2. Get into sufficient shape to return to dance classes. I am in a very competitive dance Irish step dancing program, and I just feel miserable going there when I am overweight. It is terrible that my weight should keep me from doing what I love SO MUCH but it is true.

3. Drink 48 oz of water a day

4. Stay away from soda, lattes, and all sources of caffiene, with the exception of my morning cup of coffee

5. Stop spending money on clothes... but wait that's not really a dieting-oriented goal. Hahah oh well.

And there you have it pretty much! I am not going to venture a number of pounds that I want to lose.... I find that that can set me up for disaster. Best for me to think of the whole.

Good luck with everything guys!
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Old 01-30-2007, 11:22 AM   #18  
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Location: New Jersey
Posts: 63

S/C/G: 180/148/127

Height: 5'5"ish


Oh and one more thing... I am going to try to keep coming to 3fc message boards, because they really help me stay on track.
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Old 01-30-2007, 11:31 AM   #19  
Lose that Baby Weight!
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Join Date: Dec 2005
Location: Wyoming
Posts: 1,403

S/C/G: 172/154/125

Height: 5'2


My Goals for Febraury

Fitness -
  • Run 3 times/week
  • No drinking my calories
  • Eat Breakfast Everyday
  • Track all food in nutridiary
  • Restaurant food only 1X/Week
  • Lose 4 lbs
  • Drink 64 oz h20 per day

Life -
  • Take more pride in your appearance
  • Learn to keep a household
  • Develop a budget
  • Cook @ least 1 meal/week
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Old 01-31-2007, 05:03 PM   #20  
I'm gettin' there
Join Date: Jan 2007
Location: East Coast
Posts: 44

S/C/G: 261.5/177/130

Height: 5'4"


My Feb. 2007 goals:

*Exercise for 1800 minutes

*Drink 60 oz. of water per day

*Keep tracking what I eat each day

*Lose 7lbs

*Stay positive, take it one day at a time
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Old 01-31-2007, 05:29 PM   #21  
yoyos are toys not people
Join Date: Jan 2007
Location: side of the sea
Posts: 9

S/C/G: 169/169/145

Height: 5'7


february goals:

wake up before 10, even on days i don't have to work.
move at least three days a week for 30 minutes.
journal EVERYTHING, every day. and don't rip out the page if i don't like what i wrote down.
lose 10lbs (but that might be lofty...i'd be happy with 8)
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Old 01-31-2007, 05:47 PM   #22  
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Join Date: Jan 2007
Location: Mo
Posts: 192

S/C/G: 191/178-182???/145

Height: 5' 9"


Hope it is ok I post here I am new to the board...

My goals for February are:

1. Lose 10 lbs.
2. Do my Fly Lady Chores.
3. Keep ahead and be prepared for every day of my childrens homeschool work.
4. Start becoming my children's consultant.
5. Keep to my meal plan and keep tracking my calories.
6. Calm down and get through my surgery.
7. Take my iron everyday.
8. Start Power 90 once I have the ok.

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Old 01-31-2007, 05:59 PM   #23  
One day at a time.
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Join Date: Feb 2006
Location: Northern California
Posts: 21

S/C/G: 236/229/165

Height: 5'10


February Goals:

1) Journal everything that goes in my mouth.

2) Elliptical 5 days a week. Weights 2-3 days a week.

3) Drink 64oz of water a day.

4) Eat more salads. Experiment with different fruits, veggies, and dressings.

5) DON'T over eat or drink during the Superbowl or Daytona 500!!!

6) Stay in touch at "3FC"
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Old 02-01-2007, 12:00 AM   #24  
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Location: Chicago
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Default Hello Everyone

I am new to the board, I just joined today and I thought that a good way to start was to post my February goals to keep me on task.

1. Drink more water.
2. NO MORE FAST FOOD. However, if I am out of town and fast food is neccessary, I will choose the healthiest options on the menu.
3. Preplan my meals for the day.
4. No more quick trips to the store to buy chocolate cookies in times of stress.
5. Focus on my long term goals rather than immediate comfort.
6. When I feel the desire to waver, log on to the forum and redirect my energy towards providing encouragement for others to maintain their goals instead of focusing only on myself.

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Old 02-01-2007, 12:15 PM   #25  
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Join Date: Jul 2005
Location: Chicago, IL
Posts: 504


My goals:

* Drink more water (I really do hate water... trying to drink more tea and crystal light, which technically counts as water)
* Continue working out every morning for an hour on the eliptical (sometimes on the weekends I really have to give myself that extra shove into the gym)
* Drink alcohol only 1-2 nights a week (doable...)
* Look for less expensive healthy food items (the healthier I get the more I spend)
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Old 02-02-2007, 02:24 AM   #26  
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Join Date: Nov 2006
Posts: 110

Height: 5ft6"


1) Plan and log all meals
2) Stick to plan and try eat as little processed foods as possible
3) Work out 4 times a week
4) Study very hard for my first two weeks of midterms in February
5) Be consistent!
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Old 02-02-2007, 12:14 PM   #27  
back at it
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Join Date: Mar 2006
Posts: 385

S/C/G: 178/175/145

Height: 5'8"


-1500 minutes of exerecise
-fit into my bridesmaid dress (March 3rd!)
-take care of all "back burner" to do list for work, cause its stressful
-go to the dentist
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Old 02-26-2007, 03:33 PM   #28  
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Join Date: Jan 2006
Location: Charlottesville VA
Posts: 813


Monthly review time, ladies!
Ack, I did awful on my goals......

My goals for February:

1) In keeping with the exercise challenge, move for 800 minutes. NOPE
2) Lose 6 lbs (hopefully more!) -- hit 193. UM, GAINED A LB
4) Stay on top of course readings ERRR... DON'T ASK!
5) Plan my meals EVERY DAY (including weekends!!) MAYBE 85% SUCCESSFUL
6) Keep consumption of refined sugars to a minimum! HA! RIGHT.

So one goal was pretty much met, one goal was almost met, and the rest were trashed!

How'd the rest of you fare?
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Old 02-26-2007, 03:42 PM   #29  
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Join Date: Jan 2007
Location: Pennsylvania
Posts: 249

S/C/G: 201.5/199/150

Height: 5'7"


1. Lose 8-10 more pounds by March 1st - HA I have maybe lost like 6 since I started in January, even though I bust my butt so I'm about ready to give up
2. Better control my diet and try to get more protein - didn't do too bad
3. Stop sabotaging the weekends - MUCH better
4. Increase exercise to 60 minutes a day and continue with that - a few short days but I more than made up for it
5. Try 2 new foods...that will be the most difficult - spinach was a failure, fiber bars worked, kashi is great cereal

Non-exercise goals
1. stop nagging Tim about stupid stuff (like smacking and speeding) - haha yeah...
2. stop leaving papers on the floor beside the couch after I read them, like mail and newspapers - so they were there for 2 days...
3. keep up with laundry better - Tim has no drawer space when ALL his clothes are clean at the same time

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Old 02-26-2007, 05:02 PM   #30  
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Join Date: Sep 2006
Location: San Diego, CA
Posts: 1,689

S/C/G: 300/180/135

Height: 5'3"


I did ok this month.

* Continue the C25K program Did except for last week when I had a bad cough.
* Plan my weekends Um let say I did this 50%. I did this the weekends that I did not go to my sisters for the weekend.
* Start my outlines for my classes and stay on top of my homework. Compeleted
* Continue doing my dishes daily so they don't get piled up (I know its a random one).Did everyday!!!
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