Breakfast (4.5):
3/4 cup Puffins Cinnamon Cereal (1)
1c 1% milk (2)
1 small banana (1.5)
Snack (2):
Fiber One Bar (2)
Lunch (5.5):
4c Garden Salad (0) w/ 2 TBSP Fat Free Italian dressing (0)
2 oz deli turkey and 1 oz deli ham (2.5)
on two slices light rye bread (1)
Baked Lays Potato CHips (vending machine purchase!) (2)
bad weekend camping, argh - trip is coming soon! Ill never reach goal at this rate
MONDAY
Breakfast (4)
- banana (1)
- 1/3 cup uncooked oatmeal (2) with package sugar twin (0) and dash of cinnamon (0)
- coffee from starbucks (1)
Lunch (3.5)
- 1 cup frozen mixed veggies (1) w/ 1/2 can tuna (1.5) mixed together with 1 tbsp 20cal ceasar dressing (0) and salt and pepper (0)
- miso soup (1)
- pickles (0)
Snack (1)
- cup of coffee w/ fat free vanilla cram (1)
Dinner (14)
- pan fried oysters (7)
- green salad w/ dressing (2)
- dinner roll (5)
Today is a little strange because I have to work until 4pm and then have a 3 hour tattoo appointment after. I'm ALWAYS hungry after that and need to eat something to get some energy anyway, so I'm saving something for later and not having a huge dinner.
Breakfast (4.5):
3/4 cup Puffins Cinnamon Cereal (1)
1 cup 1% milk (2)
1.5 cup watermelon (1.5)
Snack (2):
Fiber One Bar (2)
Lunch (7): Undecided, but most likely:
Subway 6" Sweet Onion Chicken Teryaki Sub with lots of veggies (7)
Snack (2):
Peach (1) and Nectarine (1)
Dinner (3.5):
3oz deli meat (turkey and ham) (2.5)
2 slices Beefsteak Light Rye (1)
2 cups cucumber spears (0)
Just after dinner (4):
Nature Valley Peanut Butter Bar (4)
Lunch (4.5)
- mixed frozen veggies (1) 5 baby carrots (0) w/ 1/2 can tuna (1.5) and 1 tbsp 20 cal caesar dressing (0) and hot sauce (0) and a couple peanuts (1) and 3 shrimp (0)
- rice crackers (1) - if still hungry
Today is a little strange because I have to work until 4pm and then have a 3 hour tattoo appointment after.
Okay - I have to ask... I'm curious what your tattoo is of if you don't mind my asking. I'm fascinated with them 'cuz I'm too chicken to get one myself! lol
boohgirl - I have a full sleeve on my right arm already, and a few other tattoos on my shoulders, back and ankles. I'm working on finishing up my left full sleeve. The design is a Japanese Garden. I need to take some pictures and post them somewhere here!
Today will be my last day posting! I'm driving from Rhode Island to Indiana starting tomorrow and getting in some time Friday night. No internet access those days. Hopefully I might have some on Saturday. I will be bringing my Weight Watchers books and journal with me, so I will still be planning just not posting on here
Breakfast (4.5):
3/4 cup Puffins Cinnamon Cereal (1)
1 cup 1% milk (2)
1 small banana (1.5)
Snack (2):
Fiber One Bar (2)
Lunch (5.5):
4 cups Garden Salad (0) with 2 TBSP fat free Italian dressing (0)
4.75 oz grilled boneless, skinless chicken breast (4.5)
1 oz Cabot 75% Light Cheddar Cheese (1)
Snack (3):
1 cup Colombo Fat Free Plain Yogurt (2)
Apple (1)
Dinner (11): I so did not want to cook. Too busy packing/preparing for my trip.
1 cup lemon grass chicken (8)
1/4 cup white rice (2)
mixed vegetables (1)
Points Total: 26 (-3 from target)
Points Target: 23