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Old 12-12-2005, 01:46 PM   #46  
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6k run on the today
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Old 12-12-2005, 05:10 PM   #47  
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Poorly ankle has been to the gym, and we did cardio for 30 minutes split amongst my weights routine. I managed nearly all of it but skipped the lunges (ankle would not have liked them) and skipped the treadmill and did bike instead. I am so glad I did it, and my ankle feels heaps better.
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Old 12-12-2005, 06:05 PM   #48  
I'm bringin' SEXY back!!!
 
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I did an hour of cardio and abs today w/ a little resistance work mixed in. I'm feeling pumped.
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Old 12-12-2005, 10:07 PM   #49  
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I did not meet my goal today. I only walked 1.5 miles but I did rack up lots of leaves. I am glad this stressfull day is over with!
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Old 12-12-2005, 10:29 PM   #50  
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I didn't feel like going out today, but I forced myself to get a 40 minute walk in.
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Old 12-13-2005, 02:19 PM   #51  
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20 minute run on level 5 hills on the plus upper body weights.
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Old 12-13-2005, 07:33 PM   #52  
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3 mile walk today
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Old 12-13-2005, 11:46 PM   #53  
if only she'd lose weight
 
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I have been cleaning snow off my car for exercise.
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Old 12-14-2005, 10:07 AM   #54  
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5k run on the plus lower body weights.
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Old 12-14-2005, 01:00 PM   #55  
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Body pump class at lunch time!
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Old 12-14-2005, 02:25 PM   #56  
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I didn't do my strength training yesterday, but did get in an unscheduled 45 minute walk.

I've had a 40 minute brisk walk this morning and I may be off out again this afternoon.
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Old 12-14-2005, 07:51 PM   #57  
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3 mile walk today
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Old 12-15-2005, 02:19 AM   #58  
Black Belt In Training
 
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Fullfilled my plan for last week. This week so far I have done well too.
Monday: 2 mile run; 1 hour Tae Kwon Do class
Tuesday: 5K run
Wednesday: 5K run; Tae Kwon Do was cancelled due to bad weather.
GRRR-STUPID SNOW!
Thursday: 5K run
Friday: 5K run
Saturday: off (Will be working 16 hour day)
Sunday: off (another 16 hours of working)
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Old 12-15-2005, 08:18 AM   #59  
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Yesterday I did the elliptical for an hour and then pilates for an hour.
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Old 12-15-2005, 01:21 PM   #60  
YP1
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1 hour swim this morning.
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