#46
Senior Member
Join Date: Oct 2002
Location: Idaho
Posts: 4,735
S/C/G: 261/158/below 160
Height: 5'8" (Dang, I shrank an inch!)
Excellent! You know, I've been watching TV while doing the WATP "routine" (i.e., without the tape) so at least my body is getting some exercise while my mind is totally zoning out--or being enlightened if I'm watching a good Oprah show.
#47
Abby's Mommy
Join Date: Mar 2004
Location: Hickville Kentucky
Posts: 636
Woo Hoo! 40 mins again on the elliptical, and arms and abs!!
#48
I climb mountains!
Thread Starter
Join Date: Nov 2003
Location: Metro Atlanta
Posts: 2,188
S/C/G: 284/208/145
2-mile WATP with weights for me tonight.
#49
Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
30 minutes on the cross trainer and abs today.
#50
Jennifer
Join Date: Jul 2004
Location: New York, NY
Posts: 718
Upper body strength training and 35 minutes on the cross-trainer.
#51
Senior Member
Join Date: Jan 2001
Location: Oklahoma
Posts: 3,354
S/C/G: 344/279.1/???
Height: 5'6"
I got in one more mile last night and 2 miles this morning for a total of 9 miles since Monday morning.
#52
Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
Have fun Jennifer!
#53
Senior Member
Join Date: Oct 2002
Location: Idaho
Posts: 4,735
S/C/G: 261/158/below 160
Height: 5'8" (Dang, I shrank an inch!)
45 min. weight lifting
#54
Senior Member
Join Date: May 2004
Location: Upstate NY
Posts: 154
2 mile watp tape w/ 3# weights
#55
Senior Member
Join Date: Feb 2004
Location: Missouri
Posts: 576
S/C/G: 376/319/170
Height: 5'2
After taking a day off yesterday, except for doing arm work with the 5lb weight, today I jumped in with my 1 mile Leslie dvd. Maybe i can get in another session tonight after hubby goes to work, the key word there is *maybe* LOL
#56
Senior Member
Join Date: Oct 2002
Location: Idaho
Posts: 4,735
S/C/G: 261/158/below 160
Height: 5'8" (Dang, I shrank an inch!)
2 mile WATP
#57
Senior Member
Join Date: Jan 2001
Location: Oklahoma
Posts: 3,354
S/C/G: 344/279.1/???
Height: 5'6"
2 mile WATP for abs (11 miles walked this week
)
#58
Senior Member
Join Date: May 2004
Location: Upstate NY
Posts: 154
Nov 5th-3 mile watp tape w/ 3 # weights
#59
Senior Member
Join Date: Jul 2002
Location: Colorado
Posts: 127
11/5~ 1 hour walk outside
#60
Senior Member
Join Date: Oct 2002
Location: Idaho
Posts: 4,735
S/C/G: 261/158/below 160
Height: 5'8" (Dang, I shrank an inch!)
1 hour water aerobics (with HIIT-whew!)
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