I’m not surprised my weight rebounded today—it usually does after a significant whoosh, but also because I did a lot of physical work yesterday on a home improvement project. I feel sore in some major muscle groups, but it’s a good sore reminding me that I got my body moving, not an “I think I injured myself” kind of sore.
SW: 245.4
CW: 241.8 (-3.6)
GW: 226.1
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