After a weekend of not tracking and consuming about 4 gin rickeys on Sunday, I peaked rebounded to 231.3, back down to 229.7 today. for getting back to 227ish in the next few days.
228.2 today-- slowed down after last week's whoosh, but I'll take it. I started doing bodyweight strength training circuits the other day, so I'm impressed that the water retention isn't worse!
I'll most definitely be joining this thread!! Last time I was on the forum, I was posting in the "180s" club and now I'm back at square one.. I just restarted my journey today. I weighed in today at 228.2 lbs..
After a significant whoosh to lose all of the last week and a half's water weight, I'm down to 226.1 today-- I'm very excited to have been able to cross off a goal in my signature (re-cross it off, really). Onward and downward!
Denise, way to go! That's one heck of a whoosh I'm 226.8 this morning after a month of roller coasting with a peak of 233 and change. Onward and downward
226.7 for this morning's weigh-in. I'm finally able to get back into the hot yoga studio now that the semester is winding down and I've had a cortisone shot for my hip.