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Old 01-13-2013, 06:27 AM   #1
Becomming a Monster
slimmingsi's Avatar
Join Date: Mar 2003
Location: Uk
Posts: 1,323

S/C/G: 329/253/210

Height: 6'0

Default The Wanderer returns

Good morning,

I have returned from my journey of learning and made many discoveries about myself.

Alcohol chocolate, cake and dairy are all bad for me. Coffee is bad for me and wheat causes bloating and tiredness (hence the coffee habit) So ive taken these out also i jog 3x per week. I graduated the c25k and now do a 5k every saturday.

Do i recommend everyone does this? NO. I experimented with things to see what affects me. This time last year i was 329lb Thursday i weighed in at 254.5

This year im hoping to drop to 220ish by june. And 210 by october Bbq season and all that.
Accept what you cant change, change what you cant accept.
To infinity and beyond!
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Old 01-13-2013, 08:16 AM   #2
Senior Member
linJber's Avatar
Join Date: May 2011
Location: NW PA
Posts: 1,609

S/C/G: 255/holding at 162/160

Height: 5'-7"


Great job in figuring out what works. That's the only way to get to (and stay at) a healthy weight. It sounds like you have things under control.


Life style change started on Jan 13, 2011. I was going to lose 100 pounds by Christmas.
I lost 93 pounds by Oct 1, 2011 and am holding there for now. We'll see what happens.
New goal: To maintain at about 160 Final Goal: To decide if I need to lose more
Just Keep On Keepin' On
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Old 01-13-2013, 09:22 AM   #3
Senior Member
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Join Date: Feb 2003
Location: Seattle WA
Posts: 8,793

Height: 5'8.5"


Way to go! Good job

Last edited by Misti in Seattle; 01-13-2013 at 09:22 AM.
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