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  •   #1  
    amyrose310's Avataramyrose310 , 05-13-2011 04:08 PM
    Well I don't have much to say as I just got here but I do want to work toward the twenty posts to get the cool weight tracker I am on day 2 of a low carb diet. I have been struggling with my weight for as long as I can remember but I had never tried talking with a doctor until this week... My family dr gave me a very general list for low carb eating and recommended I start Zumba (which I bought the kit for several months ago but it seemed so hard I never really gave it a chance.) So I am ready to see what happens!
    Reply
  •   #2  
    lottie63's Avatarlottie63 , 05-13-2011 04:10 PM
    Welcome!
    Reply
  •   #3  
    Coondocks's AvatarCoondocks , 05-13-2011 04:52 PM
    welcome aboard!!
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  •   #4  
    DixC Chix's AvatarDixC Chix , 05-13-2011 05:52 PM
    Hi and a big 3FC welcome!!



    Its a great place for information and support.

    Just so's you knows , there are other forums that cover a lot of info on low carb dieting.

    There are lots of people that do Zumba too!!
    Reply
  •   #5  
    Laffalot's AvatarLaffalot , 05-13-2011 05:59 PM
    Welcome to 3FC! You will love it..........great ideas & loads of support. OK gals...........dumb question here.......what is Zumba? TTYL
    Reply
  •   #6  
    SMSDREAMER2007's AvatarSMSDREAMER2007 , 05-13-2011 07:12 PM
    I can;t wait to get to know you better!
    Reply
  •   #7  
    time2lose's Avatartime2lose , 05-13-2011 09:10 PM
    Welcome! I hope that this forum helps you as much as it has helped me.
    Reply
  •   #8  
    mypinkpolkadot's Avatarmypinkpolkadot , 05-13-2011 09:13 PM
    Let us know how you like the Zumba!!
    Reply
  •   #9  
    anawhatsme's Avataranawhatsme , 05-14-2011 01:57 AM
    welcome.
    Reply
  •   #10  
    KatMarie's AvatarKatMarie , 05-14-2011 08:21 AM
    Hiya! Welcome. :-)
    Reply
  •   #11  
    DixC Chix's AvatarDixC Chix , 05-14-2011 10:53 AM
    Quote:
    Originally Posted by Laffalot
    Welcome to 3FC! You will love it..........great ideas & loads of support. OK gals...........dumb question here.......what is Zumba? TTYL
    It is an exercise routine set to music and the moves are dance steps. Maybe google it.
    Reply
  •   #12  
    Charms's AvatarCharms , 05-14-2011 11:39 AM
    Reply
  •   #13  
    Slimjem's AvatarSlimjem , 05-14-2011 07:16 PM
    Welcome to 3FC and good luck on your journey!
    Reply
  •   #14  
    amyrose310's Avataramyrose310 , 05-14-2011 08:12 PM
    Thank you everyone I am having fun and finding a lot of good info as I try to learn my way around the forums. Btw I actually finished the whole sixty min Zumba Basic segment today when I didnt think I could. Its a good day!!
    Reply
  •   #15  
    LSpin65's AvatarLSpin65 , 05-14-2011 08:32 PM
    I'm new here too....just registered today. I am in my 8th week of the IP diet. I have to say, I wish things were going a little faster. I have lost 12 pounds. Everyone says I am crazy for even BEING on this diet. I am 5'2" and started at 140 pounds. I weigh in every Thursday and this week I was officially down the 12 pounds. I started IP after a visit to a hormone specialist who suggested it to me because I was so upset about my peri-menopausal weight gain (30 pounds in less than two years). Does anyone have any ideas on how to speed up this process a little bit? I am also having an extremely difficult time trying to work my food schedule into my crazy Home Depot work schedule...my hours a different every day....could be as early as a 6a to 3p or as late as a 1 to 10p.....I have told my husband that if I have to choose between the diet and the job, I will choose the diet. Any help would be terrific. Thanks. Lisa.
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