deblep - It's not easy to explain. It has a very warm flavor with. It tastes a bit like puffed wheat, it's a little like oatmeal but with separate grains. Hubby says it tastes like super golden crisp cereal without the sweetness, if that helps.
JustBeckyV - We have Quaker Quick Barley: 1/3 cup dry (about a cup cooked) - 160 cal, 0.5g fat, 37g carb, 5g fiber, 5g protein.
Thanks for all the ideas. Hubby is really interested in the lamb and leek stew over barley idea.
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