I thought that I had a great week, until I stepped on the scale. I gained .5 pound from last week. I know that it is not that bad, but I really thought I had lost some.
and mulledk....it's just a half-pound, which could be caused by just about anything...too much water, not enough water, different time of the day, that time of the month...ect...ect... You should see it gone next week. Hang in there!
Even though I havent been able to drink my water very often Ive stuck with my meal plans most days 2lbs lost this weigh in, makes me even more motivated to stick with it, Im just starting to see some results and am loving it!
I lost 2lbs...WOOHOO...I wasn't doing too good with my water intake, but the last few days I got back into the swing of things again. Infact yesterday I drank 2.6L instead of the 1.3L of water I normally drink. This hot humid weather helps though.
So my stats are as follows..... 265/259/150
Good luck to those who haven't weighed in yet this week, and congrats to those that have lost some, and for those who have gained...don't let it get you down...next week should prove to be a good one.
Dana - .2 lbs. ain't nothin'! A cup of water weighs a pound! Chalk it up to a fluke...different clothes at weigh-in...something like that. You'll see it gone next week.
I lost .2 lbs this week, which means this month I've lost a grand total of 1 lb. Something is definately wrong. Hopefully the doctors can figure it out.
Hey everybody,
I lost another pound so I am pumped, only one half pound to make it 60 pounds gone!!
Congrats Snowball, isnt it hard to see the number go up, I am so glad it went back down so soon!
It seems like the overwhelming majority of us have lost this week. I know how hard it is to gain though especially when you KNOW you have done nothing wrong. Have faith and keep plugging along and your body wont be able to fight you forever!!
this is an unofficial weight, since it was on a very very different scale.
last night in the ER [yes, i was admitted for an overnight stay because i'd been throwing up for more than 24 hours and nothing not even water or saliva was staying down. the whole icky story is under JIFF'S DONE on the low carb board!]
ok. here we go with another start..
there was a SCALE< and i had to get on it...
i weighed 122 kg, which translates to 268.4, which means an 8-pound loss since july 29.
new total: 238 gone. 141 since the surgery on january 29, 2002