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Old 01-01-2010, 03:43 PM   #1  
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Join Date: Feb 2009
Location: Toronto/Sault Ste Marie
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Height: 5'6"

Default I am Back....

with a vengence!!

Well...Happy New Year everyone!!
I am ashamed to say my weight is up....(gained back the 10 lbs previously lost) That's ok! I am not about to let it get me down.

So I have the LoseIt! and IFitness apps for my I-Phone. These are great trackers and you can set LoseIt to update Facebook with progress.

Today started off great!!!
Wii Weigh In (ack!!!)
Breakfast: Oatmeal with 1/2c no fat evaporated milk
Wii Fit for 15min-then my 3y/o took over
Snack: Pappadum
Lunch: Autumn Veggie soup
3/4 sm chicken breast (grilled)
1/4 grilled pepper
2Tbsp pureed avacado
3/4 ww tortilla (small)
1/4c non-fat cottage cheese
3 strawberries
glass water

Plan this aft is to do the Wii Active (I started but you need 20min straight and my son was wanting it lol)

So my short term (3 month) goal is to lose about 25-30lbs
In Aprilish we are going to start trying for kid #2 so I hope to lose some of this weight (I gained about 90lbs for my son and didn't lose much of anything)
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Old 01-01-2010, 04:41 PM   #2
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Join Date: Dec 2009
Location: Oslo, Norway
Posts: 155

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Height: 5'9''


Welcome back!

The gain can be gone within days - you can do it! Woho!

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Old 01-01-2010, 05:26 PM   #3  
Never surrender
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Join Date: Jan 2005
Location: Brooklyn, NY
Posts: 2,751

S/C/G: 251 current/237 minigoal/180

Height: 5' 9"


nope, don't let anything get you down! onward and downward!
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Old 01-01-2010, 07:48 PM   #4  
Ready for Change
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Location: East Coast, USA
Posts: 239

S/C/G: 216.6 / 208.2 / 116

Height: 5'1


You can do it!! ((Now you have me looking for weight loss apps for my crackberry - lol))
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Old 01-01-2010, 08:33 PM   #5  
One day at a time!
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Location: The deep south
Posts: 4,349

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Welcome back!
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Old 01-02-2010, 10:30 AM   #6  
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Location: Alberta, Canada
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Welcome back! You can do this!
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Old 01-02-2010, 11:00 AM   #7  
Senior Member
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Location: Knoxville, TN
Posts: 107

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Welcome back! Sounds like a good start!
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Old 01-02-2010, 11:55 AM   #8  
3 + years maintaining
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Join Date: Sep 2006
Posts: 12,070

S/C/G: 287/120's

Height: 5 foot nuthin'


Glad you're back with not too much damage.

Keep working and FOCUSING on those behaviors. Get those behaviors down pat. Nail down your plan. Tweak it, customize it, get some tools and strategies and coping devices in place. You do that and the scale (your body) will cooperate. There's no way that you can't not lose.
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Old 01-02-2010, 12:36 PM   #9  
Back on Track 2 Healthy
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Location: Midwest
Posts: 2,873

S/C/G: 270/254.4/Healthy

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Originally Posted by dragonwoman64 View Post
nope, don't let anything get you down! onward and downward!

I like that...onward and downward! HOOT!

Welcome bacK!!
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Old 01-02-2010, 01:03 PM   #10  
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Join Date: Dec 2009
Posts: 51


Welcome back!
Don't let the 10lb gain get you down... it's just a minor glitch! You will lose that 10lb in no time. Just stay positive, yeah? :]
Good luck and Happy New Year!
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Old 01-02-2010, 01:07 PM   #11  
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Location: Colorado
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Glad you are back!

By the way, tell your son that you get the Wii first!!! ha!
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Old 01-02-2010, 01:15 PM   #12  
Senior Member
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Glad to see you!
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