Ugh, Skyra, your roommate needs to grow up and worry about himself, not the people around him. :(

Today I am staying OP because I want to be proud of myself.

Because I am feeling kinda down today and getting off plan will only make me feel worse.

Overeating today, would only make my day that much worse.

Because I am tired of carrying around an extra 200 lbs. Time to let it go.

Because I have been hovering at 230/231 for about ten days now, even with being completely on plan, and I really, really want to get into the 220's. Finally. Please.

Because getting to the 240s was such a struggle. I will not be returning to 250 and above

Because I feel fantastic today and I know tomorrow I will feel even better if I stay on plan! AF is ending so I'm going to work my butt off (literally haha) to see a nice drop in the scale next week!

Because this is just what I do now.

because I let lack of sleep be my get out of gym free card yesterday, but I'm well rested today, no excuses!

Because it felt SO GOOD to move my ticker down today! I haven't been 229 since April!

Because I would like to see my ticker weight again, and then say goodbye to the 150s forever.

Because I am 3lbs away from losing "50lbs" and I refuse to let anything else be more important.

Mine is simple: Because I want to.

Because I have been OP all day and I only need to get through ONE more meal & snack today. Then I'm good for the day!