because I have a kitchen stock full of healthy foods and have no reason not to stay on plan today.

Because I want to stick it to my jerk ex who always said I could never be skinny. :devil:

Because I didn't lose anything last week and I don't like that feeling. I want to see numbers going down.

Because after poor choices sent me back up to 285.4, this morning I am back down to 283.8!

Because I'm tired of putting jeans out out of the dryer, and have to get them "worn in" again, so I can breathe in them.

because my weigh in day is tomorrow and I already know that the 7 lbs I lost last week when sick are all back and I would like to at least MAINTAIN my loss from 2 weeks ago. I hate that I will have to move my ticker back up tomorrow :(

Because I'm off to a great start over the past 3 weeks, and I really want to go the distance this time!!

Because my daughters party is this Sunday and I am determined not to see the scale go back up again!

I want to see a loss on Sunday.

I will stay on plan today because I am committed to a healthy lifestyle.

Because I am so tired of seeing 232, 233, 232, 233, 232....

I will stay on plan today because I'm shooting for a mini goal of 277. I can do this I can do this I can do this.

I am staying on plan today because I now weigh 281.6!! I know I still weigh a lot but it was a 2lb whoosh that I was not expecting! :woohoo:

I hope to make 100 lb weight loss by Christmas!!!

Because I had a goal for Christmas and have not lost for some 8 weeks now.