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Old 05-14-2009, 07:54 AM   #136  
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I will stay on plan today because I feel myself slipping into self sabotage and I need to stop it before I gain or stall, which I refuse to do!
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Old 05-14-2009, 08:08 AM   #137  
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I will sty OP today because I feel so much better when I do!!!
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Old 05-14-2009, 08:10 AM   #138  
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I will stay on-plan today because I bought some new shirts in a smaller size and I want to wear them soon!
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Old 05-14-2009, 08:13 AM   #139  
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I will stay on plan today because yesterday I weighed in the 270's, and I want to make sure I don't get back in the 280's.
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Old 05-14-2009, 08:25 AM   #140  
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I will stay on plan today because I need to get back in my routine.
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Old 05-14-2009, 09:28 AM   #141  
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I am going to stick with it today because I helped encourage my husband to start a healthier life yesterday.
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Old 05-14-2009, 09:31 AM   #142  
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I'm sticking with it because in order to go off my plan today, I'd have to go to the store and buy something unhealthy, cause there's only good foods available in my cabinets and frig. I'm too lazy to go off-plan today
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Old 05-14-2009, 10:01 AM   #143  
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I will stay on plan today because a week from today I'm vaca-ing in Vegas with some friends (some haven't seen me in 6 months, some haven't seen me in to 2 years!) and I don't want to feel crappy because I binged on the cookies and coffee cake that are currently in my house.

I took one step towards staying in control today by throwing away some fudge another friend made while she was visiting. Even though it was "healthy" fudge I've now learned it's "trigger fudge" and I just can't have it. So, into the trash it went this morning! I feel 10 times better already!
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Old 05-14-2009, 10:10 AM   #144  
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I will stay on plan today because simply, I LOVE ME ENOUGH. The food cannot give me the love, the acceptance, the companionship that I need. It is a bad relationship and I want out.
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Old 05-14-2009, 10:11 AM   #145  
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because no one will stay on plan for me!
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Old 05-14-2009, 02:27 PM   #146  
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I will stay on plan TODAY, because yesterday I tried on a pair of size 18 jeans, I got them up and zipped but they were very tight...and I would like them not to be.
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Old 05-14-2009, 03:39 PM   #147  
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Quote:
Originally Posted by Momto2Ms View Post
I am going to stick with it today because I helped encourage my husband to start a healthier life yesterday.
Congratulations, Mto2Ms, that's the best gift you could give someone.
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Old 05-14-2009, 03:39 PM   #148  
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I will stay on plan today because I checked and I really am in the 180s, and I can't wait for the 170s!!!!!
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Old 05-14-2009, 05:25 PM   #149  
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I will stay on plan because i am on the verge of getting into the 170s and only 7lbs away from the weight i weighed when i went off to university 20+ years ago.
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Old 05-14-2009, 05:43 PM   #150  
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I will stay OP because I am so close to a new level and I want to put that on my ticker when I get it in 2 days
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