3 mile walk including 1 medium sized hill, wish there was something a little more challenging around hillwise but I"m not going to go drive somewhere so I can walk, sort of defeats the purpose!
Hi everyone.. I'm new on this board.. I was on the WW 100 club .. but it was wayyyy too slow for me.. so, if you don't mind I'm going to hop on here. You guys seem like a fun bunch! (btw.. my profile is posted)
I have never like exercise much - but last night at my WW meeting I got my pointsbooster! It's too cool!
This morning for the first time in my life I mowed the lawn! I always thought it was a "man's job" - no way! My 2 year old dd stayed outside with me and played. What a great way for me to get outside her outside and have me exercise. I earned 3 WW points.
Today I went to the gym and walked on the treadmill for a half hour ( 1.51 mile), did lower body wieghts. I had an all around good day today. I could have done better on my food, but i'll try harder tomorrow.
I need to get into a really good habit of getting my butt moving in the morning. But I am normally so dang tired that all I want to do is go back to bed!!!
Argh..... This time of the year is so hard. Never-ending running with the kids. End of the school year activities... Just so incredibly busy! I'm hoping that things will slow down next week and get just a tad easier! That would be nice!!!
This morning I did a short 30 minute workout and later on in the evening I took a couple of short bike rides (no clue on miles) but spent perhaps 45 minutes out and about.
I also pulled the old thigh master out of the closet, I have been pumpin away on it off and on while sitting at the computer.. wonder if this thing really works, I guess I'll have to let you all know.
Didnt do to well foodwise, overate at dinner ... but oh well, tomorrows another day.
Monday: Went to gym, walked 20 minutes (a little over 1 mile) did weights for arms, did 200 crunches (2 different types of crunches, one does upper abs, one does lower abs)
Tuesday: Packed 4 boxes, and moved a bunch of stuff around. According to my "activity points booster" I earned 2 exercise points. Never knew you could count packing as exercise!!!
Today I looked at a house to buy and walked around the whole place ( half up hill and the other half down hill) and I had to hold my 2 year old.
I then mowed the yard, 1/2 acre. I think I did pretty good. I have to mow the rest of it tomorrow. And I'm going to do an ab. workout at the gym tomorrow.
man.. you guys really work out!! I don't even know what crunches are
yesterday dh and I walked 1 mile after he came home from work. I also played outside for some time playing catch with my 2 year old. Yesterday I only ate 24 points- weird, eh? Those garden burgers do such a good job filling you up!
Doing great, Dana!!! Walking is so good for you
What is your target point max for a day? I've never done WW.... I have wanted to, but the meeting times around here are so limited. I watch one little baby during the day (in addition to my 5-year old, who will start KG this fall), have three that come off the bus (my daughter & two neighbor kids). The only night meeting that I'm aware of in my area is 1/2 hour from me.
Butt Movers #11
