Anyone else a stay at home mom?
I'm home all day with my 4 month old and I'm basically stuck. We have 1 car that my husband has at work.
The most activity I get is house work and I'm thinking that I might start taking my son for a walk everyday. If this is all I'm able to do how long would you suggest I walk for? Also, this would be walking on flat ground. No up or down hill.
I live in Florida so it's chilly sometimes in the morning around this time of the year, but it can still be hot during the day. Because of the baby I worry about the sun and the heat.
My only workout resource is a Kinect with Your Shape Fitness. The only problem with that is being able to get through a workout without having to stop to tend to my son (who is EXTREMELY needy. He's a preemie.)