Quote:
Originally Posted by luckystreak
Am i the only one who gets super hungry as soon as i finish drinking tea? I feel like the water flushes everything out and Im starvving.
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Do you drink hot or cold tea? Dr Oz said cold water hydrates you but can make you feel hungry, while hot water makes you feel full/satisfied.
I love the "paint the nails" idea! Also, I plan my meals for the day but leave 300 calories blank, so there's wiggle room for a random banana at work (so hard to resist!), TCBY yogurt (150calories, found at walmart), extra cereal, etc. and won't feel guilty