Hello Everyone....Sorry I have been MIA for a few days...
I am thankful for my children...even though there are days when I want to give them away.
I am thankful for my family...even though they make me want to run away from home.
I am thankful for my friends...They keep me going...
I am thankful for my friends here at 3 fat chicks...You guys keep me grounded.
I am thankful for my job...even though my students drive me crazy. I am thankful that I can see that I am teaching them something, and I am thankful that they are such wonderful kids, who are willing to learn.
I am thankful for my weight loss...I am healthier, more flexible, more athletic, I can walk stairs without feeling like my heart is going to explode.
I am thankful for the changes in my life. I am thankful for finding me again.
Okay Kina....Diet Fuel. It's wonderful stuff. The directions say to take 1-3 pills before every meal, not to exceed 9 pills in a day. Well I just take 2 pills in the morning, and it helps me out all day long. It helps give you energy. It helps squash cravings. That is the biggest reason I take it...the cravings. I am not sure it will do the same for you, but it really helps me. It is also cheap...I get a months supply for about $13. That's at the expensive drug store.
That is nice to hear about your aunt's (& Dh's) success. I am jealous. I will say that kind of success is possible. I lost 32 pounds in less than 3 months. If she is dedicated to her plan, it is possible.
As for me, I have not been doing so well. Walking challenge has started, and I set my goal at 50 miles. I upped it because on the elliptical, I can run 3 miles in 30 minutes...can't do that on the open road....is much harder. I have been slacking on working out. Did nothing all last weekend. Monday was a bust too. I did some crunches. Tuesday I did 3 miles on the elliptical , and wednesday I did a 20 minute pilates/ yoga tape. Got to get the focus back on me...Ever since the wreck it has been harder for me to stay focused. Not a good thing with Thanksgiving 2 weeks away. this is the season to become a
and I will not allow myself to back slide.
I am drinking water this morning....
That is good....If I could cut out the Pop, weight loss would be easier. But it is an addiction...
Kids still have a huge tin of Halloween candy. All I have eaten out of it are tootsie rolls. Don't get the cravings for the real chocolate anymore...it is a blessing
Sue, It sounds like you have alot going on...
Pat, be patient with the house. It is coming.
Pam, where are ya?
Have a great Friday!