#1
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Sugar Busters Weekly Exercise Board 9/8-9/14
This is the
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
#2
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
MONDAY
New week to work on and I've already started it with a 4. 5 mile walk
#3
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Monday- And here I go..... 16 min. on TM..
#4
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Monday-- 10 minutes stretches, 36 minutes lower body TBT.
#5
Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
Did my ab tape with hubby last night (Sunday)
#6
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Monday..........
Hi-ho, Hi-ho, back to routine we go....:
Got our 3 miles in last night and 40 minutes of wt training and floor exercises.
Jackie
#7
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Tuesday- 16 min. on TM...
#8
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Walk walk walking...LOL
17 miles so far this week.
#9
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
TUESDAY
Add another 4.5 miles for me
#10
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Tuesday-- 10 minutes stretches, 30 minutes upper body TBT.
#11
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Wed... We are doing it!!!!!! 16 min. on TM....
#12
Senior Member
Join Date: Apr 2003
Location: Arizona
Posts: 892
Tues evening: Ab tape with DH
#13
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Wed.
One tired cookie this week. Only got in 3 last night. We walked 5 this morning. I think I need to start taking vitamins.
Love,
Crystle
#14
Senior Member
Join Date: Jul 2003
Posts: 320
Mon: 2 miles elliptical machine, strength-training circuit
#15
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Toni, Pancho, County, and Woodfrogs.....WTG we are moving and shaking!!
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Sugar Busters Weekly Exercise Board 9/8-9/14
MONDAY
