Hey chickie welcome to the beach! I think you will feel better on this plan. You may not the first day or 2 while detoxin. Sounds like we are drugies or sumin but I guess we are addicts cause we were addicted to food bad food!
yuck! Lots of help and support here. Make sure you read all the info in the F&Q section. Also might want to check out the revised food list. Again welcome to the beach!