B. Kashi Go Lean w/us almond milk & blueberries
L. Weekend Glo Kale salad
S. Greek yogurt
D. leftovers - Braised cabbage, carrots & turnips, maybe a piece of cheese
S. probably just a cup of chia (I've been trying to give up my nightly dessert habit, and mostly succeeding. )
Almost the same as yesterday. Didn't eat all I planned yesterday; was not hungry...
P1.5 because of the carrots
B - coffee with lowfat milk. 2-egg spinach & sundried tomato scramble with veggie sausage and low-sodium V8 juice.
L - White bean & kale soup - trying this recipe, but with dried beans instead of canned. Leftover roasted cauliflower with tahini/garlic/lemon sauce. Cup of tea.
Ss - Hummus with broccoli & red pepper slices. Celery with Laughing Cow light.
D - Veggie burger (no bun), tomato/cucumber salad
dessert - Greek yogurt (maybe as a smoothie)
b - leftover quinoa with almond milk and just a couple or raisins, not bad
s - bean soup with lf cheese
s - yougurt and an orange
s - jambalaya over brown rice
s - turkey pepperoni
1: chocolate, strawberry, pb, spinach smoothie
2: sweet potato w/a little pb
3: carrots and hummus
4: i think we're going out for chinese -- will stick to veggie-full dishes and no carbs
5: fudgesicle
B - nessa bar, coffee w/ almond milk
S - green vanilla smoothie
L - taco salad
S - trying some frozen grapes
D - leftover night so whatever I can cobble together from my fridge contents
S - piece of dark chocolate
P2
B: Mini ww pita bread, one egg, one slice of edam cheese and 1/2 cup of almond milk
L: One lean burger, 1/2 slice of edam cheese, tomato sauce (nsa), spinach, celery, carrot and cucumber. One apple.
S: Pear + 1 cup of tea with skim milk w/ 1/4 piece of dark chocolate (70%)
D: Probably chicken with steamed cauliflower, zucchini and kale.
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