There have been several threads about this and I'm sure you will have lots of suggestions. I moved it to the main part of the forum so more people would see it
is the most recent list with links to other, older threads to get you started.
Baby steps, losing the holiday excess first.
Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 60+ lbs and counting!
Last edited by CyndiM : 09-27-2011 at 04:12 PM.