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Sonoma Diet Recipes Recipes marked for each wave of the Sonoma Diet. Recipes fit in with whole food diets and the Mediterranean diet.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: The Sonoma Diet Online Recipes- found a bunch LindaT	07-04-2006 08:32 AM by sissym2004	1	33,172
Sticky: Posting recipes - Please read before posting LindaT	01-01-2006 11:05 PM by LindaT	0	16,761
Steel Cut Oats- Make em yummy Wave 1 and 2 ( 1 2) luvthosenails	12-07-2011 07:02 AM by reanbean	18	19,240
Zucchini Bobbolink	08-19-2008 07:06 PM by Bobbolink	11	11,476
Wave 1 -Toasted quinoa pilaf Mummy_Tummy	07-05-2006 09:28 PM by batmomm2000	11	3,979
Wave 1 ~ Chick Pea Snacks flsunbakd	02-27-2006 03:17 PM by waltherchic	9	3,046
Wave 1 - Greek Pizza julesh	03-21-2007 09:20 AM by Scatts	8	9,181
Wave 2 - Desert - Kiwifruit Parfaits Totally Neck-ed	01-19-2006 05:26 PM by tearjerker	8	1,652
Wave 2 - T's Easy Chicken Writersblock	01-26-2006 10:57 AM by bandit2	7	2,390
Wave 1 Stuffed Peppers Mindy5936	08-09-2009 05:25 PM by shayzima	7	19,762
Wave 1 - Greek Chicken LindaT	07-07-2009 07:00 PM by Ladyluvmenot	7	18,210
Where can I find Pinenuts? swiperthefox	04-09-2006 06:26 PM by HungryMonkey	6	17,148
Zucchinni Bobbolink	07-23-2008 10:34 AM by LindaT	6	10,822
LindaT -Pumpkin chili? Mummy_Tummy	03-15-2006 11:09 AM by Britmum	5	1,730
Wave 1 - Quinoa Squash Pilaf Lpree	01-16-2006 05:08 PM by JessieW	5	1,654
Wave 1 - Slow Cooker Lamb Stew Provencal petra65	02-27-2006 11:28 AM by MomsterBarb	5	3,023
Wave 2 - Spaghetti Squash with Tomatoes and Feta LindaT	01-17-2006 04:43 PM by tearjerker	4	1,953
Wave 2 - Pumpkin Chili Mexicana LindaT	12-07-2011 07:15 AM by reanbean	4	12,830
Wave 1 - Spinach with Pine Nuts LindaT	01-14-2006 05:00 PM by Clareh	4	1,784
Wave 2 -Crockpot Stiffado terravita	01-10-2006 10:18 AM by Totally Neck-ed	4	3,574
Wave 1 - Barley, Sausage and Veggie Soup LindaT	01-07-2006 09:11 AM by flsunbakd	4	2,268
Wave 2--Lentil and Barley Soup terravita	02-12-2006 01:43 PM by PhysDom	3	1,664

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