Sugar Busters Weekly Exercise Board 11/10-11/16

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  •   #1  
    Debelli's AvatarDebelli , 11-10-2003 05:44 AM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    Pancho's AvatarPancho , 11-10-2003 06:27 PM
    Sunday: Abdominal tape

    Monday: Gym - 5 minutes eliptical, lower body on weights & circuit & 30 minutes treadmill.

    I hope to get back Wed. a.m.
  •   #3  
    Toni48's AvatarToni48 , 11-11-2003 08:48 AM
    Monday- Walked at the campground....
  •   #4  
    Solly's AvatarSolly , 11-11-2003 09:11 AM
    mONDAY...
    3.3 mile walk. 30 minutes of wt training and floor exercies.

    Jackie
  •   #5  
    Teensybean's AvatarTeensybean , 11-11-2003 09:41 AM
    Monday-- 10 minutes stretches, 33 minutes lower body TBT.
  •   #6  
    Teensybean's AvatarTeensybean , 11-11-2003 06:09 PM
    Tuesday-- 10 minutes stretches, 35 minutes upper body TBT.
  •   #7  
    Toni48's AvatarToni48 , 11-11-2003 07:12 PM
    Tuesday- Walked at the campground.
  •   #8  
    Solly's AvatarSolly , 11-12-2003 07:48 AM
    Tuesday.

    Didn't beat the rain so didn't get to walk. Did 30 minutes of wt training and floor exercises.

    Jackie
  •   #9  
    woodfrogs's Avatarwoodfrogs , 11-12-2003 11:50 AM
    Monday - 1 mile elliptical and the strength training circuit, 1 mile TM

    Wed - 1 mile elliptical, strength training circuit, ballroom dance class
  •   #10  
    Teensybean's AvatarTeensybean , 11-13-2003 12:20 AM
    Wednesday-- 10 minutes stretches, 31 minutes lower body TBT.
  •   #11  
    Solly's AvatarSolly , 11-13-2003 08:20 AM
    Wed..

    got our 3 mile walk in late, but got it in. Almost got blown home.
    30 minutes of wt training and floor exercises.

    Jackie
  •   #12  
    Pancho's AvatarPancho , 11-13-2003 10:13 AM
    Tuesday - abdominal tape

    Wednesday - Gym: 5 minutes eliptical, upper body on weights & circuit, 25 minutes treadmill.

    I s/b doing ab tape again tonight, and gym tomorrow.
  •   #13  
    Toni48's AvatarToni48 , 11-13-2003 04:20 PM
    Thurs- Walked at the campground.
  •   #14  
    Teensybean's AvatarTeensybean , 11-14-2003 12:17 AM
    Thursday-- 10 minutes stretches, 37 minutes upper body TBT.
  •   #15  
    Pancho's AvatarPancho , 11-14-2003 10:02 AM
    Thursday p.m. - abdominal tape
Closed