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Forum: South Beach Diet 02-21-2010, 11:45 PM
Replies: 167
Views: 10,304
Posted By zeffryn
blue cheese burgers. extra lean ground sirloin...

blue cheese burgers. extra lean ground sirloin mixed with salt, pepper, grated onion and grill seasoning. I put 1/2 oz. of blue cheese in the middle of each patty. We had them on sprouted grain buns...
Forum: South Beach Diet 01-20-2010, 10:39 PM
Replies: 167
Views: 10,304
Posted By zeffryn
Cyndi - what did you think of the mock cornbread?...

Cyndi - what did you think of the mock cornbread? We had it last night with the original recipe of spicy beef. Not a crumb left after DH had 4 (!!) portions. It was supposed to be my lunch!
...
Forum: South Beach Diet 01-10-2010, 07:58 PM
Replies: 167
Views: 10,304
Posted By zeffryn
turkey italian sausages with peppers and onions...

turkey italian sausages with peppers and onions in sugar free marinara, spaghetti squash and a big salad.
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