|
|
01-20-2010, 01:29 PM
|
#76
|
Vegan.whole.foodie.
Join Date: Aug 2008
Location: TN
Posts: 1,589
S/C/G: hw252 csw220/???/160
Height: 5'7.5 ;)
|
Debbie- please let me know how that turns out veggie style and how you did it, that link wouldn't work for me but I searched her blog after you posted... here is the link if anyone else is curious! Looks so good!
|
|
|
01-20-2010, 06:17 PM
|
#77
|
Senior Member
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890
S/C/G: 186/147/135
Height: 5'1"
|
I'm having a Morningstar Farms Asian Veggie patty with butternut squash fries tonight.
|
|
|
01-20-2010, 06:37 PM
|
#78
|
Working on healthy
Thread Starter
Join Date: Oct 2007
Location: Vermont
Posts: 6,681
Height: 5'5.5
|
I'm trying the mock cornbread with thick veggie chili, topped with almond cheese
|
|
|
01-20-2010, 10:39 PM
|
#79
|
beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190
S/C/G: 240/125/130
Height: 5'8
|
Cyndi - what did you think of the mock cornbread? We had it last night with the original recipe of spicy beef. Not a crumb left after DH had 4 (!!) portions. It was supposed to be my lunch!
Tonight we had salsa baked chicken, oven fried parmesan zucchini (I need to find a different recipe for this, it was just ok) and steamed broccoli. Filling, yet I am still feeling kind of noshy..I think TOM is on its way in.
|
|
|
01-21-2010, 05:40 AM
|
#80
|
Working on healthy
Thread Starter
Join Date: Oct 2007
Location: Vermont
Posts: 6,681
Height: 5'5.5
|
Zeff - we loved it, same problem with not enough leftovers It's definitely a keeper. I'm already thinking of other ways to make it.
|
|
|
01-21-2010, 08:16 AM
|
#81
|
Vegan.whole.foodie.
Join Date: Aug 2008
Location: TN
Posts: 1,589
S/C/G: hw252 csw220/???/160
Height: 5'7.5 ;)
|
Im going to have to try that cornbread now!
last night ended up being more of an appetizer instead of dinner...
I stuffed jalapenos with rf cream cheese and topped them with veggie bacon. YUM.
|
|
|
01-21-2010, 10:13 AM
|
#82
|
Senior Member
Join Date: Dec 2009
Location: Kansas
Posts: 3,032
S/C/G: maintaining
|
My be going out in honor of DS2 heading back to college tomorrow and his birthday, which we will miss next month while he's gone. I will be strong!
If not, salmon.
|
|
|
01-21-2010, 02:36 PM
|
#83
|
New Beacher!
Join Date: May 2009
Posts: 140
S/C/G: 174/154/125
Height: 5' 4"
|
Mom's Green Beans with Beef
(she usually does this with rice.. but we are Phase 1)
1 lb lean beef in chunks sauted with onion and garlic in a large pot.
add 1lb of green beans, two cans of diced tomatoes and simmer. Salt and pepper to taste. We added a little italian seasoning and balsamic vinegar.
|
|
|
01-21-2010, 03:18 PM
|
#84
|
Working on healthy
Thread Starter
Join Date: Oct 2007
Location: Vermont
Posts: 6,681
Height: 5'5.5
|
I need a quickie dinner so I'm making leftover burritos - sauteed spinach, black beans & creole sweet potatoes (those are from our Co-op Deli) with some salsa and almond cheese. I'm eating gluten free right now so using sprouted corn tortillas.
Speaking of the gluten free thing - what do people think about sprouted corn as an ingredient? It's a choice I make and have no problem with but I wonder if the sprouted corn might be acceptable for SBD? It's one of those ingredients that Dr. A didn't anticipate (like agave and a few other oddities) but sprouting the seed really lowers the sugar content and thus the glycemic load. Since whole wheat tortillas often have corn starch I wonder if these would be a good trade off if you could find them?
|
|
|
01-21-2010, 04:36 PM
|
#85
|
Vegan.whole.foodie.
Join Date: Aug 2008
Location: TN
Posts: 1,589
S/C/G: hw252 csw220/???/160
Height: 5'7.5 ;)
|
Cyndi- I think so ;0) but then again I have been trying to do the gluten thing now for a while and I have just had a tendency to leave out if I eat any corn products because i was afraid I may confuse someone when there were so many newbies around... BUT, I think you're right... the Sprouted grain tortillas I think have been recommended so I wonder about the corn ones- I do have a hard time finding them around here though...
Are you noticing a difference not eating gluten? or when you do have some now can you tell? When I eat a veggie burger or something with it in I can tell a big difference- the bloat is crazy!
|
|
|
01-21-2010, 04:55 PM
|
#86
|
serial rejoiner
Join Date: Aug 1999
Location: Washington DC area
Posts: 643
S/C/G: 296/264/160
Height: 5' 8"
|
Cyndi, not that I'm in any position to give advice, but I was thinking the same thing that Rikki just said. We're all different. To me, it doesn't make sense to eat wheat/gluten products if they make me sick or cause weight gain, but NOT eat corn because it's not on a list of approved foods, if it doesn't cause bloat or discomfort and does not impede weight loss (or maintenance, in your case). I've wrestled with this for years -- it's one of the reasons I've plan hopped so much. And I finally have come to realize that my goal is to lose weight, not get an A in a particular weight loss program. Years ago, I was always uncomfortably "off plan" doing Weight Watchers because they "forbad" butter but said margarine was just fine. (I have low cholesterol/blood pressure chose butter over the transfats of 20 years ago, and felt as though I would be excommunicated if They found out.) So try the sprouted corn tortillas, and see how they go down
Last edited by Xan; 01-21-2010 at 05:16 PM.
|
|
|
01-21-2010, 07:45 PM
|
#87
|
Member
Join Date: Nov 2009
Location: Maryland
Posts: 52
S/C/G: 240/201.4/165
Height: 5' 8"
|
we had lasagna with beans instead of noodles. Very yummy and filling and the kids eat it up.
|
|
|
01-21-2010, 07:59 PM
|
#88
|
serial rejoiner
Join Date: Aug 1999
Location: Washington DC area
Posts: 643
S/C/G: 296/264/160
Height: 5' 8"
|
Reheated salmon ("lemon basil salmon," ready to heat from the store) and spinach.
|
|
|
01-21-2010, 08:26 PM
|
#89
|
Senior Member
Join Date: Jul 2009
Location: Denver, CO
Posts: 646
S/C/G: 185/183/130
Height: 5'3"
|
I had the p1 waffle mix as pancakes and a ton of veggies for dinner. OMgosh... it was like eating bread. lol.
|
|
|
01-21-2010, 09:56 PM
|
#90
|
Vegan.whole.foodie.
Join Date: Aug 2008
Location: TN
Posts: 1,589
S/C/G: hw252 csw220/???/160
Height: 5'7.5 ;)
|
We ended up having progresso mushroom soup beefed up with veggies. I found this stuff for 50 cents- and OMG, its soooo good! Not for everyday but definitely works for a quick meal when I added some extra veggies to it
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 08:21 AM.
|