South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 01-10-2010, 08:53 AM   #46  
-
 
femmecreole's Avatar
 
Join Date: Apr 2007
Location: Louisiana
Posts: 2,228

S/C/G: Size 16 to 18/Size 6/I'm there

Height: 5"3" Age: 55

Default

Cyndi, I had coconut left over from making that bad bad coconut cake for New Year's eve birthday party (threw the last of it out yesterday!).
so I tried the coconut macaroon recipe from the Elana's pantry site yesterday. Pretty good! They didn't get hard like I thought they would, but that's ok cause they tasted good. I thought coconut would have more sugar grams in it, but it was only 5 per cup. Good thing, cause I went kind of nuts with them.
femmecreole is offline  
Old 01-10-2010, 01:25 PM   #47  
Senior Member
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"

Default

Dinner's going to be baked tofu with broccoli/cauliflower gratin for me, while the rest of the family has chili and cornbread.

The soup turned out really bland, so I'm not posting the recipe. I ended up having to add a small butternut squash and lots of spices to it to jazz it up enough for me to not be tempted to throw it out. I guess now I'd call it Pumpkin Cannellini Butternut Squash Onion soup.
cottagebythesea is offline  
Old 01-10-2010, 02:16 PM   #48  
Senior Member
 
WaistingTime's Avatar
 
Join Date: Dec 2009
Location: Kansas
Posts: 3,032

S/C/G: maintaining

Default

Beef kabobs - i love when the veggies cook as part of the meal.

Cottage's post made me wonder if anyone has tried the mock cornbread recipe.
WaistingTime is offline  
Old 01-10-2010, 03:31 PM   #49  
Vegan.whole.foodie.
 
rdw1's Avatar
 
Join Date: Aug 2008
Location: TN
Posts: 1,589

S/C/G: hw252 csw220/???/160

Height: 5'7.5 ;)

Default

Tonight will be brown and wild rice asparagus and mushroom risotto... Probably paired with a salad...

Also hoping to make some quinoa tabouli salad Thanks to Cyndi!

DH got me a pressure cooker for Christmas so I could cook beans in it... But I have yet to attempt it... any good ideas or tips for me? Don't forget I am a vegetarian
rdw1 is offline  
Old 01-10-2010, 04:31 PM   #50  
Working on healthy
Thread Starter
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,681

Height: 5'5.5

Default

I prep all my beans in the pressure cooker. The only "meal" I've attempted are the refried beans and that's because they are completely simple to make. I hope you share any interesting recipes

Speaking of the sprouted quinoa, the lentil sprouts were a big hit. I think we ate most of them just plain as snacks. Now I've got adzuki and mung beans sprouting. It's nice to grow something in the winter
CyndiM is offline  
Old 01-10-2010, 05:16 PM   #51  
-
 
femmecreole's Avatar
 
Join Date: Apr 2007
Location: Louisiana
Posts: 2,228

S/C/G: Size 16 to 18/Size 6/I'm there

Height: 5"3" Age: 55

Default

Turkey cutlets piccata, sweet potato fries, avocado salad
femmecreole is offline  
Old 01-10-2010, 06:28 PM   #52  
Vegan.whole.foodie.
 
rdw1's Avatar
 
Join Date: Aug 2008
Location: TN
Posts: 1,589

S/C/G: hw252 csw220/???/160

Height: 5'7.5 ;)

Default

Cyndi- I was just researching sprouting... How are you doing it? I don't think I have a large mason Jar, so I may have to try the cloth method- also I read somewhere that quinoa has a soapy tasting saponin in seed coat... it says to rinse well- I am assuming that its before I start sprouting? Im new to all this!
rdw1 is offline  
Old 01-10-2010, 07:18 PM   #53  
Working on healthy
Thread Starter
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,681

Height: 5'5.5

Default

Rikki - I used the directions on the same site the recipe is on I rinsed a couple of times before soaking. It sprouted quickly even in our cold house.
CyndiM is offline  
Old 01-10-2010, 07:55 PM   #54  
Member
 
81togo's Avatar
 
Join Date: Dec 2009
Location: Western MA
Posts: 35

S/C/G: 232/211/150

Height: 5'4''

Default

We had the taco bake with some asparagus (sp?)... I've been off the plan for a few days and have noticed the difference. I told DH I was suprised how much of a difference it made with my energy. I'm restarting phase 1 tomorrow...
81togo is offline  
Old 01-10-2010, 07:58 PM   #55  
beachin'
 
zeffryn's Avatar
 
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190

S/C/G: 240/125/130

Height: 5'8

Default

turkey italian sausages with peppers and onions in sugar free marinara, spaghetti squash and a big salad.
zeffryn is offline  
Old 01-10-2010, 11:58 PM   #56  
Super Duper Senior Member
 
jenne1017's Avatar
 
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626

S/C/G: 289/T/190

Height: 5' 7.5"

Default

We had Ruby Tuesday. I was very good too - mashed cauli and broccoli with a petite steak. I ate almost all of the steak (6 of 7 oz) and half the veggies (more boroccoli than smash). I was soooo good! None of the fried onions on the plate. I pushed it away!!

I done good!

Last edited by jenne1017; 01-11-2010 at 11:39 AM.
jenne1017 is offline  
Old 01-11-2010, 09:01 PM   #57  
Vegan.whole.foodie.
 
rdw1's Avatar
 
Join Date: Aug 2008
Location: TN
Posts: 1,589

S/C/G: hw252 csw220/???/160

Height: 5'7.5 ;)

Default

Dinner tonight was a lot of different veggies from the whole foods bar.... but I do have another reason for posting in here... lol I see my dinner isn't going to give anyone any ideas!

Cyndi- I just made my tabouli, but I decided to half the dressing recpe because it sounds like soo much oil... Did you use the whole 3/4c? I figure I can always add more if it needs it- Ive got it in the fridge to chill now I am hoping its fine without more though!
rdw1 is offline  
Old 01-11-2010, 09:40 PM   #58  
Working on healthy
Thread Starter
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,681

Height: 5'5.5

Default

Rikki - it pays to have a warm house, I think they took 3 days to sprout here (it's a very chilly, leaky old house). I used 1/2c evoo and there was definitely more dressing than we needed. Will definitely use less next time.
My mung bean sprouts are almost ready to eat but my adzuki beans are just sitting there looking wet. Ah well, have to decide what to try next
CyndiM is offline  
Old 01-11-2010, 10:55 PM   #59  
Midwesterner
 
murphmitch's Avatar
 
Join Date: May 2007
Location: Iowa
Posts: 13,284

S/C/G: 152/116/120

Height: 5' 3"

Default

Chili with ground turkey, cornbread for the family.
murphmitch is offline  
Old 01-12-2010, 05:46 AM   #60  
Working on healthy
Thread Starter
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,681

Height: 5'5.5

Default

Last night I made a green frittata (blended spinach & basil into the eggs) with zucchini and mushrooms, refried beans on the side.

Tonight it's spaghetti squash with a veggie sauce

ETA - was just reminded that DW won't be home for dinner, it's an Open Mic night. I'll eat leftover bean something or other and make the spaghetti squash tomorrow night instead

Last edited by CyndiM; 01-12-2010 at 07:33 AM.
CyndiM is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
CRACK/CONQUER THE FAT LOSS CODE: December 28, 2009 PrairieChick Carb Counters 64 01-03-2010 09:42 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 07:06 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.