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Search: Posts Made By: nasus40
Forum: Support Groups 10-30-2001, 08:59 PM
Replies: 31
Views: 2,809
Posted By nasus40
Hi all. I am doing well today. I made a meat...

Hi all. I am doing well today. I made a meat that was so tough it was unedable so i tired to cut it into thin slices and it still was bad i cooked it to death till it fell apart, and funny thing...
Forum: Support Groups 10-29-2001, 10:12 PM
Replies: 31
Views: 2,809
Posted By nasus40
BOO do not crush your self. you have gained...

BOO do not crush your self. you have gained water so being OP for a few days and drink tons of water it will flow right out. hang in there. take it one meal at a time. you can and will do it!!!! ...
Forum: Support Groups 10-29-2001, 12:35 PM
Replies: 31
Views: 2,809
Posted By nasus40
I will be hones with all of you I have had my...

I will be hones with all of you I have had my carb fest!!! i had my crackers, macaroni, icecream and cake i had it all. and boy do i feel yucky!!! i had so much that i was ill!!! but my mind needed...
Forum: Support Groups 10-26-2001, 09:27 PM
Replies: 31
Views: 2,809
Posted By nasus40
Pat i can imangine i had my shin slpintusing the...

Pat i can imangine i had my shin slpintusing the shoes i had from kmart for 16$ and they were well worn!!! so i know and yo u hate to go and buy good shoes!!! they are so expensive but let me tell...
Forum: Support Groups 10-25-2001, 09:29 PM
Replies: 31
Views: 2,809
Posted By nasus40
Hi all i am here. i had a bit of problem last...

Hi all i am here. i had a bit of problem last night getting back on the puter. but i am here. i did fine today till the kids wanted to eat out and it was not in me to fight it so we did. i was...
Forum: Support Groups 10-24-2001, 01:38 PM
Replies: 31
Views: 2,809
Posted By nasus40
Pam are you taking in enough calories??? that is...

Pam are you taking in enough calories??? that is very important you need to take in atlease 1200 calories or your body will go into starvaton mode!!! check your intake on www.fitday.com it is very...
Forum: Support Groups 10-23-2001, 01:08 PM
Replies: 31
Views: 2,809
Posted By nasus40
Lee i see that you are online!!!! YOOOOO HOOOOO...

Lee i see that you are online!!!! YOOOOO HOOOOO where are you ???, i know how being busy can do damage but you must check in atleast to say hi and that helps to keep you OP!!! i know the weather is...
Forum: Support Groups 10-23-2001, 01:02 PM
Replies: 31
Views: 2,809
Posted By nasus40
I am back and ripping!!! come on the bus is sure...

I am back and ripping!!! come on the bus is sure rummbeling!!!

where is everyone this morning??? r afternoon!!! :^:
Forum: Support Groups 10-22-2001, 10:11 PM
Replies: 31
Views: 2,809
Posted By nasus40
hi guys i am not going to try to catch up because...

hi guys i am not going to try to catch up because i am so far behind. i have been getting snipits from time to time and keeping up that wasy. but i am here and trying to network and just plain...
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