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Forum: Living Maintenance 01-31-2013, 01:31 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 31: 33 min elliptical, spin class, 40 min...

Jan. 31: 33 min elliptical, spin class, 40 min dog walk
Forum: Living Maintenance 01-30-2013, 01:58 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 30: 35 min elliptical, power class. No dog...

Jan. 30: 35 min elliptical, power class. No dog walk today - just raining now but the weather map does not look good for later. Shannon, I might be joining you in the storm shelter.
Forum: Living Maintenance 01-29-2013, 01:22 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 29: 23 min elliptical, spin class, 40 min...

Jan. 29: 23 min elliptical, spin class, 40 min dog walk
Forum: Living Maintenance 01-28-2013, 09:12 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 26: 33 min elliptical, spin class, 40 min...

Jan. 26: 33 min elliptical, spin class, 40 min dog walk
Jan. 27: power class, 40 min dog walk
Jan. 28: 40 min dog walk, 52 min swim (2000 yds)
Forum: Living Maintenance 01-25-2013, 05:08 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 25: 1 hour mat pilates class, 45 min...

Jan. 25: 1 hour mat pilates class, 45 min elliptical, 15 min rowing machine. I think I will skip the dog walk today; it's cold!
Forum: Living Maintenance 01-24-2013, 05:31 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 23: 20 min elliptical, power class, 40 min...

Jan. 23: 20 min elliptical, power class, 40 min dog walk
Jan. 24: 25 min elliptical, spin class, 40 min dog walk
Forum: Living Maintenance 01-22-2013, 05:39 PM
Replies: 145
Views: 6,202
Posted By WardHog
Thanks - I had help from my neighbor who came out...

Thanks - I had help from my neighbor who came out with her dog, causing mine to stop running. Then she lured her onto her deck with smelly treats and cornered her. Otherwise I might still be out...
Forum: Living Maintenance 01-21-2013, 09:16 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 21: 40 min dog walk, power class; also...

Jan. 21: 40 min dog walk, power class; also about 30 min chasing the dog around the neighborhood when she escaped ...
Forum: Living Maintenance 01-20-2013, 06:02 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 20: 40 min dog walk

Jan. 20: 40 min dog walk
Forum: Living Maintenance 01-19-2013, 06:12 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 19: spin class, 50 min upper body weights,...

Jan. 19: spin class, 50 min upper body weights, 40 min dog walk
Forum: Living Maintenance 01-18-2013, 12:53 PM
Replies: 145
Views: 6,202
Posted By WardHog
lol, saef! No need for chemical sprays because...

lol, saef! No need for chemical sprays because the sun came out!!! Finally! And by the way, I have no doubt that you are bad@ss with all your workouts.

Jan. 18: mat pilates class (Afterwards a...
Forum: Living Maintenance 01-17-2013, 07:07 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 17: 35 min elliptical, spin class It...

Jan. 17: 35 min elliptical, spin class

It is still raining. The dog and I are getting moldy.
Forum: Living Maintenance 01-16-2013, 02:36 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 14: 35 min elliptical, 52 min swim (2000...

Jan. 14: 35 min elliptical, 52 min swim (2000 yds)
Jan. 15: 25 min elliptical, spin class, 30 min dog walk
Jan. 16: 33 min elliptical, power class, 25 min dog walk

Apparently when I go...
Forum: Living Maintenance 01-13-2013, 07:17 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 13: power class, 40 min dog walk

Jan. 13: power class, 40 min dog walk
Forum: Living Maintenance 01-12-2013, 04:04 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 12: 23 min elliptical, spin class, 40 min...

Jan. 12: 23 min elliptical, spin class, 40 min dog walk
Forum: Living Maintenance 01-11-2013, 06:31 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 11: 1 hour mat pilates class, 33 min...

Jan. 11: 1 hour mat pilates class, 33 min elliptical, 40 min dog walk
Forum: Living Maintenance 01-10-2013, 07:22 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 10: 40 min dog walk, spin class (evening...

Jan. 10: 40 min dog walk, spin class (evening dog walk is a rain-out)
Forum: Living Maintenance 01-09-2013, 08:35 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 9: two 40 min dog walks, power class

Jan. 9: two 40 min dog walks, power class
Forum: Living Maintenance 01-08-2013, 08:17 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 8: 10 min elliptical, 11 min rowing...

Jan. 8: 10 min elliptical, 11 min rowing machine, spin class, 40 min dog walk
Forum: Living Maintenance 01-07-2013, 05:19 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 7: 35 min elliptical, 52 min swim (2000...

Jan. 7: 35 min elliptical, 52 min swim (2000 yds), 40 min dog walk
Forum: Living Maintenance 01-06-2013, 08:24 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 6: 30 min dog walk, 40 min dog walk, power...

Jan. 6: 30 min dog walk, 40 min dog walk, power class
Forum: Living Maintenance 01-05-2013, 05:43 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 5: 23 min elliptical, spin class, 40 min...

Jan. 5: 23 min elliptical, spin class, 40 min dog walk
Forum: Living Maintenance 01-04-2013, 06:00 PM
Replies: 145
Views: 6,202
Posted By WardHog
I hear you, saef. All the benches at my gym were...

I hear you, saef. All the benches at my gym were occupied when I went to do chest presses. At least there were people on them, though, instead of being used as lockers.

Jan. 4: 35 min...
Forum: Living Maintenance 01-03-2013, 06:45 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 3: 23 min elliptical, spin class, 40 min...

Jan. 3: 23 min elliptical, spin class, 40 min dog walk
Forum: Living Maintenance 01-02-2013, 06:51 PM
Replies: 145
Views: 6,202
Posted By WardHog
Jan. 2: 18 min elliptical, power class (which...

Jan. 2: 18 min elliptical, power class (which was really hard today for some reason), 40 min dog walk
Showing results 1 to 25 of 26
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