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Forum: Chicks up for a Challenge 07-18-2008, 09:30 AM
Replies: 120
Views: 3,579
Posted By Karrebeaar
Hey Ya'll!! How's everyone doing??? I am...

Hey Ya'll!! How's everyone doing???

I am doing ok, I have stayed the course again this week and am doing great. I weighed in at 175 last weigh in. Keep up the good work.

Flying by to say hi!
Forum: Chicks up for a Challenge 07-13-2008, 03:05 PM
Replies: 120
Views: 3,579
Posted By Karrebeaar
TTTA- How cool. I can't wait to hear about the...

TTTA- How cool. I can't wait to hear about the Biggest loser.

GG- I would love to be able to jog like that. How did you start??

Eny- Good for you for not giving in to emotional eating. I hope...
Forum: Chicks up for a Challenge 07-10-2008, 08:12 AM
Replies: 120
Views: 3,579
Posted By Karrebeaar
You could try eating like this: 3 servings...

You could try eating like this:

3 servings of :Veggie, fruit, protein and 2 servings of carbs a day. 200 extra calories ie:condiments etc.

Sample day:

Breakfast
1/2 protein -yogurt...
Forum: Chicks up for a Challenge 07-09-2008, 04:57 PM
Replies: 120
Views: 3,579
Posted By Karrebeaar
I'm here too. Have you tried walk run...

I'm here too.

Have you tried walk run combo?? Do you have a park near by??? My girlfriend and I take our girls and do Park boot camp. have you looked inline for a circuit work out that you can...
Forum: Chicks up for a Challenge 07-09-2008, 01:06 PM
Replies: 120
Views: 3,579
Posted By Karrebeaar
HEY EVERYONE!!! Good work all of you!!...

HEY EVERYONE!!!

Good work all of you!! Everyone is doing fantastic!!!

Enygirl- Hang in there with your med. It taked a while to get adjusted. I have been working at getting stable for 6 months...
Forum: Chicks up for a Challenge 07-05-2008, 02:18 PM
Replies: 120
Views: 3,579
Posted By Karrebeaar
Hi Everyone! Happy weekend. Just got home from...

Hi Everyone! Happy weekend. Just got home from garage saleing, I got some great things for my daughter. I love a bargin. Feeds my shopping habit with out breaking the bank!!

I am on Day 4 of...
Forum: Chicks up for a Challenge 07-04-2008, 11:42 AM
Replies: 120
Views: 3,579
Posted By Karrebeaar
gg- good for you for planning ahead with your...

gg- good for you for planning ahead with your virgin beverage!!

I am doing well in to Day 3 of eating OP. I never did mange to do yoga so I am going to do it tonight. I was in emerge with my...
Forum: Chicks up for a Challenge 07-02-2008, 02:13 PM
Replies: 120
Views: 3,579
Posted By Karrebeaar
Day 1 is looking good so far. I went grocery...

Day 1 is looking good so far. I went grocery shopping filled the house full of better choices. I am going to do yoga tonight to calm my busy mind and I am going to send all the pop tarts that I...
Forum: Chicks up for a Challenge 07-01-2008, 02:10 PM
Replies: 120
Views: 3,579
Posted By Karrebeaar
My goal for July is to make a commitment to...

My goal for July is to make a commitment to myself. Eat on program and exercise . Goal is 5 lbs I don't know my start weight I am afraid of the scale right now. I will weigh in on July 8 as my start.
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