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Forum: Ideal Protein Diet 10-17-2011, 04:21 PM
Replies: 513
Views: 50,034
Posted By ItsAboutTime
Can you experienced people tell me the best rules...

Can you experienced people tell me the best rules to keeping fats and carbs seperate? I don't know if I'm thinking into it too much but it seems like a chore. ;) I'm inching closer to goal so I'm...
Forum: Ideal Protein Diet 09-12-2011, 04:15 PM
Replies: 513
Views: 50,034
Posted By ItsAboutTime
When you get done with P3 and have reset your...

When you get done with P3 and have reset your body and such can you go back to a shake in your coffee at breakfast for P4? I'm not a big breakfast person and when I look at P3 I get worried about...
Forum: Ideal Protein Diet 08-14-2011, 10:41 AM
Replies: 513
Views: 50,034
Posted By ItsAboutTime
I'm not close to goal at all but wanted to let...

I'm not close to goal at all but wanted to let you know that most of us want to hear the truth....good or bad. I am noticing some issues, not big ones but ones we will have to work through, with my...
Forum: Ideal Protein Diet 08-12-2011, 09:41 AM
Replies: 513
Views: 50,034
Posted By ItsAboutTime
I will be interested in keeping up with this...

I will be interested in keeping up with this forum even though I'm far from maintaining.
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