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Forum: Support Groups 09-09-2006, 08:07 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Mia, I'm glad you found the info helpful. Good...

Mia, I'm glad you found the info helpful. Good luck with that & let us know how it goes!

So I'm just checkin in for the evening before I get dinner rolling. Today went entirely too fast! It has...
Forum: Support Groups 09-09-2006, 05:05 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Mia, you were asking about Whey Protein.....

Found this info on this website: http://www.wheyoflife.org/

Weight Management
Studies show that achieving and maintaining a healthy weight can add years to your life and help prevent weight...
Forum: Support Groups 09-09-2006, 12:25 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Good Morning Sunshine's!!! Yes, we had quite...

Good Morning Sunshine's!!!

Yes, we had quite a day yesterday didn't we? *nudges Aqua* Not exactly sure what happened but somehow I feel hungover this morning! :D Did somebody put something in my...
Forum: Support Groups 09-08-2006, 07:39 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Amanda, I have calanetics videos. I have...

Amanda, I have calanetics videos. I have Beginning Calanetics, Quick Calanetics for Abs, Hips & Behind, Legs. 4 vidoes and the only one I've opened is the beginner's one and that was eons ago. It is...
Forum: Support Groups 09-08-2006, 07:13 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
I was just listening to this song! I love this...

I was just listening to this song! I love this album, it makes me feel like dancin!! Except, we only dance when the blinds are closed and it's dark outside! LOL joking! But yeah, love Madonna!...
Forum: Support Groups 09-08-2006, 06:51 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
:crazy: :crazy: :crazy: :crazy: It must...

:crazy: :crazy: :crazy: :crazy:


It must be all the extra sun & heat I got today while I paraded thru the parking lot 3x this morning! :p
Forum: Support Groups 09-08-2006, 06:32 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Aqua, maybe you can make hats for the...

Aqua, maybe you can make hats for the neighborhood with your 100 rolls foil? :lol3: Maybe there's other ladies there that have foreign weightloss tools that are being cruel? :idea:

BTW, I'm...
Forum: Support Groups 09-08-2006, 04:10 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Aqua, your conspiracy theory might be true. Now...

Aqua, your conspiracy theory might be true. Now all you need is Mel Gibson and his foil room to come help you out! (ever see Conspiracy Theory?) Are you wearing your foil hat? I just finished making...
Forum: Support Groups 09-08-2006, 03:22 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Melissa, you can have the brain for now...I'm out...

Melissa, you can have the brain for now...I'm out to lunch! lol
Forum: Support Groups 09-08-2006, 03:20 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
LIZ...... :rofl: :rofl: :rofl: :rofl: :rofl:...

LIZ...... :rofl: :rofl: :rofl: :rofl: :rofl: :rofl:
Forum: Support Groups 09-08-2006, 03:09 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Amanda, your team & my team should get together!...

Amanda, your team & my team should get together! :lol: The Cardinals just got a big ole ginormous stadium built for themselves...and for what???? Nobody wants to play here, not even the newly drafted...
Forum: Support Groups 09-08-2006, 12:25 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Sheesh! I feel like I've run 5 miles already and...

Sheesh! I feel like I've run 5 miles already and it's only 9! Of course there was no running involved but the whirlwhind that is my youngest DD makes me feel that way! lol She had school pictures...
Forum: Support Groups 09-08-2006, 10:10 AM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
TGIF! Good Morning Gang! I don't have lots...

TGIF! Good Morning Gang!

I don't have lots of time right now but just wanted to share my good news! I lost 2 pounds and 5.5 inches!!!! :dancer:

Anywho, I gotta scoot- kids to school- BBL
Forum: Support Groups 09-07-2006, 09:58 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Aqua, I sure hear you loud & clear in regards to...

Aqua, I sure hear you loud & clear in regards to the scale. If the numbers aren't moving for you, for sure your measurements are changing! I think you're definitely shrinking (remember the pinks...
Forum: Support Groups 09-07-2006, 10:07 AM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Morning All. I am sick sick sick today. I was up...

Morning All. I am sick sick sick today. I was up most of the night because I couldn't stop coughing. Now this morning I can't breathe and my chest is major congested. It basically sux! On top of that...
Forum: Support Groups 09-06-2006, 07:41 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Today's been a great day food & exercise wise....

Today's been a great day food & exercise wise. Just this afternoon I was hanging around my pantry "looking" for something to eat, which I promptly ended up talking myself out of...with the...
Forum: Support Groups 09-06-2006, 03:22 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Aqua, no, I know that it's a good hurt, I guess...

Aqua, no, I know that it's a good hurt, I guess maybe it sounded like I was complaining in a bad way. I'm not. I know that I need to work past this to get to the really good stuff and that's fine...
Forum: Support Groups 09-06-2006, 01:33 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Alrighty then!! :carrot: Sheesh, that pilates is...

Alrighty then!! :carrot: Sheesh, that pilates is alot harder than it appears. Boy o boy must my posture be horrendous! She's asking to sit up straight for certain positions and omg, my back! I could...
Forum: Support Groups 09-06-2006, 11:56 AM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Happy Birthday Melissa!!!!!!!!! :hat: :gift:...

Happy Birthday Melissa!!!!!!!!! :hat: :gift: :woo: :flow2:


Good morning ladies! It's good to see everyone doing so well. I think I'm getting sick, my chest hurts and I have a cough. Freakin...
Forum: Support Groups 09-05-2006, 06:05 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
I think my feet have shrunk

Okay, so I've been running around all day today and I got the worst blister on my pinky toe. I couldn't figure out what the heck was wrong with my sandals when I realized that all my feet have done...
Forum: Support Groups 09-05-2006, 09:58 AM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Good Morning! :coffee2: Having a hard time...

Good Morning! :coffee2:

Having a hard time waking up this morning, too snuggly in the bed I think!

Brittni, I was so saddened about Steve Irwin. He was very popular in our house. He died doing...
Forum: Support Groups 09-05-2006, 12:54 AM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Amanda, you ARE stellar! :hug: I'm glad that you...

Amanda, you ARE stellar! :hug: I'm glad that you enjoyed being with your family and were able to see the trends that tend to go with food. My family is exactly like yours---my mom waits til she...
Forum: Support Groups 09-04-2006, 08:23 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Congrat's Aqua!! :dance: I bet it feels great!...

Congrat's Aqua!! :dance: I bet it feels great! "Tell us what she's won, Bob!" *in my best game show host voice* :D

Dh STILL isn't home. And now after watching the opening episode of Ellen today, I...
Forum: Support Groups 09-04-2006, 05:44 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Amanda, I hope that your visit with the parental...

Amanda, I hope that your visit with the parental units was a good one. There are many days when I'm glad that I live 400+ miles away from mine! My mother usually end up driving me nuts or making me...
Forum: Support Groups 09-04-2006, 02:46 PM
Replies: 168
Views: 5,870
Posted By Sugar-N-Spice
Happy Labor Day! Getting a late start in here...

Happy Labor Day! Getting a late start in here today, stayed up late watching movie with dh last night. Then I get up this morning our internet server is down, and still is now! Ggrrrr. I'm using my...
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