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Forum: Weight Loss Support 09-30-2015, 09:46 PM
Replies: 346
Views: 16,536
Posted By kelijpa
Hello all, my last Sept. Post, had a good day. ...

Hello all, my last Sept. Post, had a good day.

I got out the mini trampoline tonight, it was fun, I did a couple YouTube 10 min workouts, after bouncing while watching a video on the basics,...
Forum: Weight Loss Support 09-30-2015, 06:14 AM
Replies: 346
Views: 16,536
Posted By kelijpa
Good morning all, 178.0, ended the month 0.3 less...

Good morning all, 178.0, ended the month 0.3 less than day one so have to be happy I got back on plan, hopefully that will be the end of seeing 18-.- on the scale, unless I get taller somehow :rofl:...
Forum: Weight Loss Support 09-29-2015, 09:29 PM
Replies: 346
Views: 16,536
Posted By kelijpa
Hello all, getting some needed rain, was starting...

Hello all, getting some needed rain, was starting to worry about fire hazards with all the dried up weeds and leaves, nice sleeping weather.

Dinner was cod loins, DH made cole slaw, salad
S-dark...
Forum: Weight Loss Support 09-29-2015, 06:26 AM
Replies: 346
Views: 16,536
Posted By kelijpa
Good morning all! 179.2, I knew that soup...

Good morning all!

179.2, I knew that soup makes me retain water, but anyway, festival season is over, I gained about 10 more pounds even though going in I told myself "you cannot afford to gain...
Forum: Weight Loss Support 09-28-2015, 08:31 PM
Replies: 346
Views: 16,536
Posted By kelijpa
Hi All! Not a bad day, didn't get in the...

Hi All!

Not a bad day, didn't get in the weights, feeling sore for some reason, but did get in a couple walks at work and one after work with DH.
Dinner was a grilled chicken wrap, so I'm right...
Forum: Weight Loss Support 09-28-2015, 06:13 AM
Replies: 346
Views: 16,536
Posted By kelijpa
Good morning all! Salty bean soup and...

Good morning all!

Salty bean soup and roasted cauliflower for dinner last night, went for a walk instead of jog, 182.0 this morning, breakfast and lunch packed.

B- high fiber oatmeal, 1 tbsp...
Forum: Weight Loss Support 09-27-2015, 10:28 AM
Replies: 346
Views: 16,536
Posted By kelijpa
Good morning all! 180.0 this morning, so...

Good morning all!

180.0 this morning, so managed to drop 0.6 with pizza for supper, I had 2 pcs and got an antipasto, which turned out to be a big salad, which was ok, it was good, funny how just...
Forum: Weight Loss Support 09-26-2015, 01:04 PM
Replies: 346
Views: 16,536
Posted By kelijpa
Hi Diana we were out of town, music festival in...

Hi Diana we were out of town, music festival in MA then camping in VT and the Catskills, NY. We did some hiking, food wasn't horrible, but definitely not on plan, like a 5 day weekend, I can't blame...
Forum: Weight Loss Support 09-25-2015, 08:30 PM
Replies: 346
Views: 16,536
Posted By kelijpa
Hi All! I'm back, need to catch up of...

Hi All!

I'm back, need to catch up of course, Diana sorry to hear about the tornado, scary for sure! hope you get rested up.

Whew, 180.2 this morning, I have my work cut out for me, as they...
Forum: Weight Loss Support 09-18-2015, 08:44 PM
Replies: 346
Views: 16,536
Posted By kelijpa
Hello all! Busy weekend coming up, at my...

Hello all!
Busy weekend coming up, at my parents tonight, tomorrow my mom and I are going to the race for the cure, she's a 20+ year survivor. Then off to music festival and camping.

You guys...
Forum: Weight Loss Support 09-17-2015, 06:14 AM
Replies: 346
Views: 16,536
Posted By kelijpa
Good morning all! Diana sounds like you had...

Good morning all!

Diana sounds like you had a very good appointment, glad you're feeling better about your doctor, that's important.

Flower hi! Listening to some Belleruth podcasts, thought of...
Forum: Weight Loss Support 09-15-2015, 09:59 PM
Replies: 346
Views: 16,536
Posted By kelijpa
Hello all! Getting ready for bed, taking Hunter...

Hello all! Getting ready for bed, taking Hunter to the groomer in the morning so I don't have to get up as early.

Mammamia I live in Northeast PA, about 2 hrs east of Williamsport, I used to go...
Forum: Weight Loss Support 09-15-2015, 06:16 AM
Replies: 346
Views: 16,536
Posted By kelijpa
Good morning all, having a heck of a time getting...

Good morning all, having a heck of a time getting going this morning, but finally got lunch and breakfast packed and ready to hop in the shower and get dressed. Maybe my boss being on travel has...
Forum: Weight Loss Support 09-14-2015, 05:54 AM
Replies: 346
Views: 16,536
Posted By kelijpa
Good morning all! 178.2 Getting ready for...

Good morning all!
178.2
Getting ready for work, hope everyone has a great day!

CoolMom sounds awesome, so glad you were able to do it, that is wonderful!

Diana and Flower :wave:

Best to...
Forum: Weight Loss Support 09-13-2015, 05:10 PM
Replies: 346
Views: 16,536
Posted By kelijpa
Hello all, we had a little temperature drop, 58...

Hello all, we had a little temperature drop, 58 for the high! supposed to get warmer again like 70s tomorrow. 178.8 today, not bad for the weekend.

I got in my jog, 35 mins. today, so at least the...
Forum: Weight Loss Support 09-11-2015, 05:59 AM
Replies: 346
Views: 16,536
Posted By kelijpa
Good morning all, ate too much at dinner. It was...

Good morning all, ate too much at dinner. It was good stuff just too much, so 178.3 this morning, but knew it was coming.

Diana the tests for FSH and estradiol intrigue me, I didn't know there...
Forum: Weight Loss Support 09-09-2015, 01:35 PM
Replies: 346
Views: 16,536
Posted By kelijpa
Diana- great job with your weight loss! Hunter...

Diana- great job with your weight loss! Hunter does jog with me, he loves it, he could go so much faster, but is happy to go.

Mamamia - welcome! sounds incredibly busy, 7 children, making some...
Forum: Weight Loss Support 09-09-2015, 05:40 AM
Replies: 346
Views: 16,536
Posted By kelijpa
Good morning all, 177.9, chipping away. ...

Good morning all, 177.9, chipping away.

Sotypical I would not be jogging if it weren't for c25k, I have done it three times now, each year I tell myself I'm going to keep jogging through the...
Forum: Weight Loss Support 09-08-2015, 01:53 PM
Replies: 346
Views: 16,536
Posted By kelijpa
Hello all! Still here, don't know where the...

Hello all!
Still here, don't know where the time went, eating was holiday weekend style. A brief stint (2days) at 180 :yikes: back on plan today, and 179.7 tough to reign in FatGirl but working on...
Forum: Weight Loss Support 09-04-2015, 05:25 AM
Replies: 346
Views: 16,536
Posted By kelijpa
Good morning all! 176.8, when I went to type it...

Good morning all!
176.8, when I went to type it somewhere I typed 168.6 wishful thinking :lol:

Diana I think I'm going to start with the weight loss one, then maybe relaxation, wellness. I...
Forum: Weight Loss Support 09-03-2015, 09:22 PM
Replies: 346
Views: 16,536
Posted By kelijpa
Flower only 55 over is great! What a great...

Flower only 55 over is great! What a great motivator, get on the scale and say no! :D. I keep thinking of your quote - negative thoughts do not honor me or the body in which I live. Thanks again for...
Forum: Weight Loss Support 09-03-2015, 06:09 AM
Replies: 346
Views: 16,536
Posted By kelijpa
Good morning all! 175.7 this morning, that was...

Good morning all!
175.7 this morning, that was a surprise, hope the scale isn't broken :lol:

Hope everyone has a great day :sunny:
Forum: Weight Loss Support 09-02-2015, 08:41 PM
Replies: 346
Views: 16,536
Posted By kelijpa
Hello all, Welcome Beth Hope everyone...

Hello all,

Welcome Beth

Hope everyone is doing well, just wanted to say Hi :wave:
Forum: Weight Loss Support 09-02-2015, 08:32 AM
Replies: 346
Views: 16,536
Posted By kelijpa
Thanks for the info and link!

Thanks for the info and link!
Forum: Weight Loss Support 09-02-2015, 06:16 AM
Replies: 346
Views: 16,536
Posted By kelijpa
Good morning all, I need to get going to work,...

Good morning all, I need to get going to work, but wanted to check in.

Diana :wave: I started looking at Belleruth, I can get an album on iTunes for about $12 is that a good price?

Magistra...
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