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Forum: Ideal Protein Diet 07-31-2015, 10:26 AM
Replies: 177
Views: 10,020
Posted By JJTx
Double post, but here's the link to the new...

Double post, but here's the link to the new thread for August:

http://www.3fatchicks.com/forum/ideal-protein-diet/305446-2014-starters-summertime-livin-easy-august-2015-a.html
Forum: Ideal Protein Diet 07-31-2015, 10:20 AM
Replies: 177
Views: 10,020
Posted By JJTx
While I am not remotely as creative as Alexandra,...

While I am not remotely as creative as Alexandra, I will make the attempt, since I put my foot in my mouth for this month! :carrot:

Here's a little something to get us in the mood. Stay tuned for...
Forum: Ideal Protein Diet 07-30-2015, 01:04 PM
Replies: 177
Views: 10,020
Posted By JJTx
I wouldn't call it depression, but it's...

I wouldn't call it depression, but it's definitely harder to stay motivated when the losses slow down.
Forum: Ideal Protein Diet 07-29-2015, 11:01 AM
Replies: 177
Views: 10,020
Posted By JJTx
Lisa - thanks for sharing another great...

Lisa - thanks for sharing another great suggestion!
In my case, I'm not sure my little Oster would pulverize the cukes enough... I peel our cucumbers in stripes, since my kiddo won't eat them with...
Forum: Ideal Protein Diet 07-28-2015, 11:30 AM
Replies: 177
Views: 10,020
Posted By JJTx
I throw the peels in a large water bottle or...

I throw the peels in a large water bottle or pitcher, sometimes with lemon/lime or mint when I have some, and put it in the fridge for several hours - usually overnight. I've also found that I can...
Forum: Ideal Protein Diet 07-28-2015, 10:27 AM
Replies: 177
Views: 10,020
Posted By JJTx
I use the peels when I do veggie prep - gives you...

I use the peels when I do veggie prep - gives you the cucumber-y goodness without "wasting" the slices! :D

Sorry about your up-pounds but at least you know why. :hug:
Forum: Ideal Protein Diet 07-27-2015, 09:44 PM
Replies: 177
Views: 10,020
Posted By JJTx
Thanks Liana! I used to make a breakfast quinoa...

Thanks Liana! I used to make a breakfast quinoa where you cook it in milk instead of water, and add yogurt and dried fruit (I think?) and other things like cinnamon. Was thinking about making it...
Forum: Ideal Protein Diet 07-27-2015, 11:12 AM
Replies: 177
Views: 10,020
Posted By JJTx
Sue - sounds like some good work over the...

Sue - sounds like some good work over the weekend, and yay for the shopping NSV!!! :hug:

Rayze - I only used Mio also, and not very often. If I want to flavor my water, I either make cucumber...
Forum: Ideal Protein Diet 07-25-2015, 05:33 PM
Replies: 177
Views: 10,020
Posted By JJTx
Well I survived my trip and yes I got on the...

Well I survived my trip and yes I got on the scale this morning - I'm only up about 3.5 pounds! Will be curious to see how that looks in a day or two of being able to get on plan, eat home cooked...
Forum: Ideal Protein Diet 07-23-2015, 07:27 AM
Replies: 177
Views: 10,020
Posted By JJTx
Good morning!! So glad to see everyone rolling...

Good morning!! So glad to see everyone rolling back in! :grouphug: :carrot:

Will keep it short since I'm posting from my phone - conference is going well, and I am muddling through meals as much...
Forum: Ideal Protein Diet 07-20-2015, 02:48 PM
Replies: 177
Views: 10,020
Posted By JJTx
I ate breakfast!! They had apples on the bar and...

I ate breakfast!! They had apples on the bar and it was so good! :D eggs, bacon, toast and a small light yogurt.

Sorry just had to share!
Forum: Ideal Protein Diet 07-19-2015, 09:32 PM
Replies: 177
Views: 10,020
Posted By JJTx
Cheryl - so good to hear from you!! :hug: sorry...

Cheryl - so good to hear from you!! :hug: sorry about hubby's condition but glad he's home. Good luck getting some extra hands to assist you with his recovery.

Joy - I have a lifetime pin from...
Forum: Ideal Protein Diet 07-17-2015, 10:44 AM
Replies: 177
Views: 10,020
Posted By JJTx
Amber - thanks for sharing the details of your...

Amber - thanks for sharing the details of your visit, I'm so glad it was a positive experience for you! Best of luck as you prepare for the changes you decide to make next year.

Alexandra - you...
Forum: Ideal Protein Diet 07-16-2015, 10:52 AM
Replies: 177
Views: 10,020
Posted By JJTx
I appreciate your support and suggestion!! :hug:...

I appreciate your support and suggestion!! :hug: I considered that myself, and asked my coach if I should wait. She said the hotel chain I am staying in typically has a good, fresh breakfast...
Forum: Ideal Protein Diet 07-15-2015, 11:22 AM
Replies: 177
Views: 10,020
Posted By JJTx
We've got lots of folks who are MIA, hope all is...

We've got lots of folks who are MIA, hope all is well!!


Well I jumped the gun today. Expecting to go to P3 this morning, I packed breakfast last night. However, thank you TOM, I'm up 3 pounds -...
Forum: Ideal Protein Diet 07-14-2015, 03:02 PM
Replies: 177
Views: 10,020
Posted By JJTx
Woohoo!!!!! Sue you are back in business!...

Woohoo!!!!! Sue you are back in business! :carrot::D
Forum: Ideal Protein Diet 07-13-2015, 02:22 PM
Replies: 177
Views: 10,020
Posted By JJTx
I did! 9 flights upstairs this morning :p I...

I did! 9 flights upstairs this morning :p

I don't know if the link will work since you have to log in and watch, it's Getting Ready for Phase 3 breakfasts, in the P2 rotation and it came...
Forum: Ideal Protein Diet 07-13-2015, 12:02 PM
Replies: 177
Views: 10,020
Posted By JJTx
Alexandra - WTG on hitting another milestone!!!!...

Alexandra - WTG on hitting another milestone!!!! :high:

Cheryl - so glad you posted an update, hope things are progressing and we hear more from you soon! In my prayers :hug:

Sue - sounds...
Forum: Ideal Protein Diet 07-08-2015, 10:55 AM
Replies: 177
Views: 10,020
Posted By JJTx
Sue - great job knocking off that pesky pound, I...

Sue - great job knocking off that pesky pound, I knew you could do it! Know you're tired of the yo-yo, but I know once things settle down you will kick into high gear and get where you want to be....
Forum: Ideal Protein Diet 07-07-2015, 11:23 AM
Replies: 177
Views: 10,020
Posted By JJTx
Okay not funny, but it did make me chuckle, and I...

Okay not funny, but it did make me chuckle, and I can totally relate!! I was reading something over the weekend about big weight loss, loose skin, etc., and someone said they felt like a thin person...
Forum: Ideal Protein Diet 07-06-2015, 11:13 AM
Replies: 177
Views: 10,020
Posted By JJTx
Good morning! Tried to keep up with y'all...

Good morning!

Tried to keep up with y'all some over the weekend, but it's hard to post with any length from my phone.

Cheryl - GREAT pics!! I bet that makeover made you feel like a million...
Forum: Ideal Protein Diet 07-03-2015, 10:54 AM
Replies: 177
Views: 10,020
Posted By JJTx
Alexandra - back with a "bang"!! :hug: Glad your...

Alexandra - back with a "bang"!! :hug: Glad your break was short, and thanks for sharing in such detail.

Amanda - sorry for the car accident, you guys are more important than donuts!!
...
Forum: Ideal Protein Diet 07-01-2015, 10:56 AM
Replies: 177
Views: 10,020
Posted By JJTx
Okay, so let's chalk yesterday up to a crappy day...

Okay, so let's chalk yesterday up to a crappy day all around and start fresh on this new day, new month! I blame the alignment of the planets :p

Cheryl - sorry to hear about your "dizzies," are...
Forum: Ideal Protein Diet 06-30-2015, 04:23 PM
Replies: 177
Views: 10,020
Posted By JJTx
Well clearly I should just not post when I'm...

Well clearly I should just not post when I'm po'd.

Sorry Alexandra if I hurt your feelings, and to everyone else for bringing down the thread. :(

Hope everyone enjoys the holiday...
Forum: Ideal Protein Diet 06-30-2015, 10:37 AM
Replies: 177
Views: 10,020
Posted By JJTx
Happy anniversary Sue! I am so proud of you and...

Happy anniversary Sue! I am so proud of you and all that you have accomplished in the past year, especially holding so firm in the face of a lot of challenges! :hug:


Alexandra - I love your...
Showing results 1 to 25 of 25

 
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