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Forum: Ideal Protein Diet 01-24-2014, 05:26 AM
Replies: 83
Views: 6,074
Posted By drd1961
I have sympathy. Although my joint issues(need...

I have sympathy. Although my joint issues(need double hip replacement at age 52) are because of birth defects, I have always worked out hard, so it does not seem fair. But I keep on keeping on.
Forum: Ideal Protein Diet 01-23-2014, 06:57 PM
Replies: 83
Views: 6,074
Posted By drd1961
No problem and congrats on being almost to goal! ...

No problem and congrats on being almost to goal! I hope I follow you there soon.
Forum: Ideal Protein Diet 01-23-2014, 06:53 PM
Replies: 83
Views: 6,074
Posted By drd1961
No, BMI is a calculation using the height and...

No, BMI is a calculation using the height and weight in metric units. My BMI is 24.5(morning weight) and 25.5 (clinic weight in the afternoon with all my clothes). The bodyfat monitor uses...
Forum: Ideal Protein Diet 01-23-2014, 06:03 PM
Replies: 83
Views: 6,074
Posted By drd1961
I just tried out the Omron bodyfat analyzer and...

I just tried out the Omron bodyfat analyzer and it as me at 29.8. The manual says that for age 20-39 normal is 21-32.9, age 40-59 normal is 23-33.9 and for 60-79 normal is 24-35.9. So at age 52 I...
Forum: Ideal Protein Diet 01-23-2014, 05:14 PM
Replies: 83
Views: 6,074
Posted By drd1961
I was told that losing more inches than pounds...

I was told that losing more inches than pounds means more fat burned and muscle saved, so way to go!!

I am on my 13th week. The first 12 total is 30 pounds and 24 inches, which I am very amazed...
Forum: Ideal Protein Diet 01-23-2014, 05:12 PM
Replies: 83
Views: 6,074
Posted By drd1961
I have gotten used to them. I just use the...

I have gotten used to them. I just use the dressings, and a little bit of barbecue once in a while. Good idea on the stir fry. May have to try that!
Forum: Ideal Protein Diet 01-23-2014, 03:14 PM
Replies: 83
Views: 6,074
Posted By drd1961
I just got a text that my body fat analyzer has...

I just got a text that my body fat analyzer has been delivered. If it is not frozen I will try it out tonight!
Forum: Ideal Protein Diet 01-23-2014, 08:34 AM
Replies: 83
Views: 6,074
Posted By drd1961
Eat out. Find a restaurant that has steak or...

Eat out. Find a restaurant that has steak or chicken or fish. Bring a Walden's packet and have your salad without dressing and use your own. Find the place you are going to go on-line and check...
Showing results 1 to 8 of 8

 
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