Register FAQ Calendar Today's Posts Search

Page 1 of 2 1 2
Showing results 1 to 25 of 38
Search took 0.00 seconds. Search: Posts Made By: Hawaii69
Forum: Ideal Protein Diet 03-14-2014, 02:17 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
I'm not sure where my comment went to you joysh...

I'm not sure where my comment went to you joysh on my last post! Anyway, I just wanted to say how encouraged I am to read of you successful maintainers. The reality is that we can gain weight back...
Forum: Ideal Protein Diet 03-14-2014, 02:14 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
Thanks Ruth Ann! You are an inspiration! ...

Thanks Ruth Ann! You are an inspiration!





You are so right. Thats how I determined my goal weight. I wanted to be a certain size in jeans and I wanted to feel healthy and good in my own...
Forum: Ideal Protein Diet 03-14-2014, 09:30 AM
Replies: 543
Views: 26,836
Posted By Hawaii69
OK, funny story! Me and a friend were chatting...

OK, funny story! Me and a friend were chatting with a mutual friend about IP and how much weight we've lost etc. I looked at her, she's slim, and said you've probably never had to worry about weight....
Forum: Ideal Protein Diet 03-12-2014, 06:42 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
Way to go Ruth Ann!

Way to go Ruth Ann!
Forum: Ideal Protein Diet 03-11-2014, 09:24 AM
Replies: 543
Views: 26,836
Posted By Hawaii69
I am happy that all is going well for another...

I am happy that all is going well for another P3er! I am down another lb this week on P3 and very happy with that. I start maintenace next week and look forward to getting that last lb off! Honestly...
Forum: Ideal Protein Diet 03-09-2014, 10:47 AM
Replies: 543
Views: 26,836
Posted By Hawaii69
Hi Ruth Ann; The sample menu for P3 has...

Hi Ruth Ann;

The sample menu for P3 has quite a variety of suggestions. My go to breakfast on this menu is called the All American and it is as follows:

1/2 grapefruit, 2 eggs any style, 3 pces...
Forum: Ideal Protein Diet 03-08-2014, 08:26 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
Thanks Ruth Ann! Yes, my girls are pretty honest...

Thanks Ruth Ann! Yes, my girls are pretty honest with me on how things look! hee hee But, also very supportive and complimentary. I'm enjoying Phase 3. In my info for Phase 3 they gave a sample menu...
Forum: Ideal Protein Diet 03-08-2014, 10:33 AM
Replies: 543
Views: 26,836
Posted By Hawaii69
That is so funny! I went shopping yesterday,...

That is so funny! I went shopping yesterday, first time since I'm this close to goal. My teenage daughter came with me and told me that its time I bought some new clothes cause my pants aren't...
Forum: Ideal Protein Diet 03-07-2014, 10:00 AM
Replies: 543
Views: 26,836
Posted By Hawaii69
I love this about goals. If we don't make goals...

I love this about goals. If we don't make goals and truly work towards them, then its just a dream. Now that I'm close to my weight goal, I have fitness goals that I want to work on. I can't wait to...
Forum: Ideal Protein Diet 03-06-2014, 01:01 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
Its positive comments like this that help a...

Its positive comments like this that help a person continue. 65, you are a good example of how to be successful on this plan and into maintenance. And I agree Ruth Ann, craving and being truly hungry...
Forum: Ideal Protein Diet 03-05-2014, 04:11 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
Ruth Ann; Congratulations! It takes awhile for...

Ruth Ann; Congratulations! It takes awhile for the 'head' to catch up! But, you and many others on here are the reasons we continue to stay focused! It works! And how motivating to read of ones that...
Forum: Ideal Protein Diet 03-04-2014, 05:38 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
Sorry you hurt your ankle Ruth Ann but glad you...

Sorry you hurt your ankle Ruth Ann but glad you had a nice time and I'm excited to see what your loss is! So exciting! I maintained this week but am actually glad about that as it was a tough week. I...
Forum: Ideal Protein Diet 03-01-2014, 10:42 AM
Replies: 543
Views: 26,836
Posted By Hawaii69
I agree with everyone and I too needed to hear...

I agree with everyone and I too needed to hear these reminders, I've been struggling all week and feel I'm headed for a gain and I need to get my head 'back in it!' I am just feeling hungry and think...
Forum: Ideal Protein Diet 02-28-2014, 09:13 AM
Replies: 543
Views: 26,836
Posted By Hawaii69
A person appreciates a good support system don't...

A person appreciates a good support system don't they? I have to say that my husband has been great too. Although skeptical at first, he saw results right away and how fast I dropped. He decided to...
Forum: Ideal Protein Diet 02-27-2014, 04:26 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
How many times can a person say 'reason' in one...

How many times can a person say 'reason' in one paragraph! Next time I need to proof read! Lol!! Sorry!
Forum: Ideal Protein Diet 02-27-2014, 04:24 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
Congratulations to all that are losing! And to...

Congratulations to all that are losing! And to those maintaining, congratulations on your success of staying on 100%. I'm worried that I am not going to get down to goal for some strange reason. I...
Forum: Ideal Protein Diet 02-25-2014, 06:25 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
Thanks Ruth Ann!

Thanks Ruth Ann!
Forum: Ideal Protein Diet 02-25-2014, 09:18 AM
Replies: 543
Views: 26,836
Posted By Hawaii69
I'm happy to report that I'm down 2.8 this week!...

I'm happy to report that I'm down 2.8 this week! And so happy to be getting that much closer to my goal! I've not had it easy the last couple of weeks but have stuck to the plan and its always worth...
Forum: Ideal Protein Diet 02-23-2014, 12:29 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
Its nice to hear how you are doing as I am in...

Its nice to hear how you are doing as I am in Phase 2 as well. Even though I phased off for a holiday not long ago, its different this time as it will be permanent. I am one week into Phase 2 and it...
Forum: Ideal Protein Diet 02-21-2014, 10:37 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
That's excellent Maureen! Great job!

That's excellent Maureen! Great job!
Forum: Ideal Protein Diet 02-21-2014, 05:05 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
Thanks Ruth Ann! Its nice to hear others feel the...

Thanks Ruth Ann! Its nice to hear others feel the same!

Lighthouse: People must not think before they speak! Thats crazy!

I'm feeling the last couple of lbs leaving, put on a pair of pants...
Forum: Ideal Protein Diet 02-21-2014, 11:15 AM
Replies: 543
Views: 26,836
Posted By Hawaii69
I understand the compliment thing! I get...

I understand the compliment thing! I get embarassed especially if the person pours it on, then I'm like, 'okay enough!'. hee hee And I too want to say a compliment back or I'll tell them that my...
Forum: Ideal Protein Diet 02-19-2014, 11:40 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
That's a good suggestion, I may have to either...

That's a good suggestion, I may have to either save a packet for after supper or eat supper a little later. Thanks for the tip!
Forum: Ideal Protein Diet 02-19-2014, 06:29 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
I maintained too Ruth Ann but feel the same as...

I maintained too Ruth Ann but feel the same as you, as my clothes are telling me that I'm smaller! And I still lost a few inches so whatever the reason that the scale isn't moving, I will keep going....
Forum: Ideal Protein Diet 02-17-2014, 04:02 PM
Replies: 543
Views: 26,836
Posted By Hawaii69
Hahahaaaaa!!! Of course!!!!

Hahahaaaaa!!! Of course!!!!
Showing results 1 to 25 of 38
Page 1 of 2 1 2

 
Forum Jump

All times are GMT -4. The time now is 10:25 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.