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Forum: Weight and Resistance Training 08-04-2006, 09:59 AM
Replies: 34
Views: 1,344
Posted By nelie
The heat is killing me but I'm surviving. For...

The heat is killing me but I'm surviving. For some reason, I can't seem to sleep well lately. It is really taking its toll on me.

I did do my workout last night which was a Push Cardio workout. ...
Forum: Weight and Resistance Training 08-03-2006, 09:44 AM
Replies: 34
Views: 1,344
Posted By nelie
Susan (am) - Push is the online personal training...

Susan (am) - Push is the online personal training DVD program. Where they send you DVDs monthly which are supposedly incrementally more challenging. I started on level 2 out of 4 levels. My...
Forum: Weight and Resistance Training 08-02-2006, 10:10 AM
Replies: 34
Views: 1,344
Posted By nelie
Frus, That dress is beautiful. Don't worry,...

Frus,
That dress is beautiful. Don't worry, you'll lose those lbs. I haven't bought my under clothes yet because I want to wait a couple months to see how much weight I can lose. I think I need...
Forum: Weight and Resistance Training 08-01-2006, 10:24 PM
Replies: 34
Views: 1,344
Posted By nelie
I think I know what is wrong with me besides the...

I think I know what is wrong with me besides the heat. My sinuses are acting up. I really think moving to an area that you aren't used to will aggravate your sinuses. I was all stuffy today and as...
Forum: Weight and Resistance Training 08-01-2006, 09:28 AM
Replies: 34
Views: 1,344
Posted By nelie
Hi rabbit, nice to see you back and nice to hear...

Hi rabbit, nice to see you back and nice to hear that you had a good trip.

Susan (am) - I really like Superfoods RX and I would recommend buying it. It is available in paperback form so it...
Forum: Weight and Resistance Training 07-31-2006, 10:58 AM
Replies: 34
Views: 1,344
Posted By nelie
Hi all. I can't believe I have another month of...

Hi all. I can't believe I have another month of this heat... Oh well. I went to the gym this weekend and I was pouring with sweat. It was mainly the humidity in the gym but hey I was working out...
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