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Forum: Ideal Protein Diet 10-28-2013, 02:00 PM
Replies: 514
Views: 27,855
Posted By emsmom97
Quick question...every have a day where you felt...

Quick question...every have a day where you felt like you cheated but didn't? For some reason, I feel that last night I cheated, but I KNOW I didn't. I think it is just my mind messing with me,...
Forum: Ideal Protein Diet 10-27-2013, 01:57 PM
Replies: 514
Views: 27,855
Posted By emsmom97
NSV from yesterday... Homecoming was this...

NSV from yesterday...

Homecoming was this weekend and as my daughter is a cheerleader, we were in charge. Hubby and I had to chaperone last night and pictures were at our house. I offered wine...
Forum: Ideal Protein Diet 10-25-2013, 11:50 AM
Replies: 514
Views: 27,855
Posted By emsmom97
Sounds like you are slowly getting better. ...

Sounds like you are slowly getting better. Healing thoughts heading your way!
Forum: Ideal Protein Diet 10-23-2013, 05:56 PM
Replies: 514
Views: 27,855
Posted By emsmom97
Great article. Thanks Lisa. I've read Beck's...

Great article. Thanks Lisa. I've read Beck's book, just forgot about some of the principles she talks about. This was a good reminder. I CAN do this!!!
Forum: Ideal Protein Diet 10-23-2013, 05:22 PM
Replies: 514
Views: 27,855
Posted By emsmom97
Good afternoon all! Just popping in quickly to...

Good afternoon all! Just popping in quickly to say hi. Have had a very busy day, but energy levels are up (which I really need) and I've been 100% OP. It's actually a lot easier for me to just...
Forum: Ideal Protein Diet 10-21-2013, 10:36 AM
Replies: 514
Views: 27,855
Posted By emsmom97
Good morning all! Had a very busy OP weekend, so...

Good morning all! Had a very busy OP weekend, so I wasn't able to get on here. But I was thinking of all of you and hoping you all had a great weekend.

Another busy week around here...it's...
Forum: Ideal Protein Diet 10-21-2013, 10:34 AM
Replies: 514
Views: 27,855
Posted By emsmom97
Great pictures! You look amazing. (And seem...

Great pictures! You look amazing. (And seem happier too!)
Forum: Ideal Protein Diet 10-18-2013, 10:32 AM
Replies: 514
Views: 27,855
Posted By emsmom97
Morning all! Okay...had the strangest dream last...

Morning all! Okay...had the strangest dream last night...people kept trying to give me food that I know isn't OP. I resisted because I was focused on the scale saying 212.5. Why that number? I...
Forum: Ideal Protein Diet 10-17-2013, 02:45 PM
Replies: 514
Views: 27,855
Posted By emsmom97
Good afternoon all! Back from the gym and running...

Good afternoon all! Back from the gym and running errands. Was able to run today at the gym as I had energy. I don't like to run, but felt that I could, so I did. Also...not hungry today. Think I...
Forum: Ideal Protein Diet 10-17-2013, 10:36 AM
Replies: 514
Views: 27,855
Posted By emsmom97
I called my Mii a Moo!:moo:

I called my Mii a Moo!:moo:
Forum: Ideal Protein Diet 10-17-2013, 10:31 AM
Replies: 514
Views: 27,855
Posted By emsmom97
Congrats on the WS tickets. Unfortunately, I...

Congrats on the WS tickets. Unfortunately, I will never have the opportunity as I am a Cubs fan and you know their story....the ultimate losers. ;) Oh well, what can I say...I root for the...
Forum: Ideal Protein Diet 10-16-2013, 02:18 PM
Replies: 514
Views: 27,855
Posted By emsmom97
I do too. I've been sticking to hot lemon water...

I do too. I've been sticking to hot lemon water this week but "slipped" today. At least now I know I will be okay drinking my teas throughout the winter. Thanks again for calming my nerves. I...
Forum: Ideal Protein Diet 10-16-2013, 02:14 PM
Replies: 514
Views: 27,855
Posted By emsmom97
Phew! Thanks Lisa. :thanks: Now I know I can...

Phew! Thanks Lisa. :thanks: Now I know I can get my Starbucks and still stay on plan!
Forum: Ideal Protein Diet 10-16-2013, 01:13 PM
Replies: 514
Views: 27,855
Posted By emsmom97
Worked out with my trainer this morning and am...

Worked out with my trainer this morning and am feeling good, but tired right now. On the way home, I stopped for a mint tea at Starbuck's since it is cool and foggy here this morning. No added...
Forum: Ideal Protein Diet 10-16-2013, 10:24 AM
Replies: 514
Views: 27,855
Posted By emsmom97
That is so amazing! Congrats on your successes. ...

That is so amazing! Congrats on your successes. I am hoping to be "boring" too in the not too distant future.
Forum: Ideal Protein Diet 10-15-2013, 03:30 PM
Replies: 514
Views: 27,855
Posted By emsmom97
Thank you! Feeling pretty good right now.:carrot:

Thank you! Feeling pretty good right now.:carrot:
Forum: Ideal Protein Diet 10-15-2013, 02:45 PM
Replies: 514
Views: 27,855
Posted By emsmom97
Back from my first WI...down 7.2 pounds this...

Back from my first WI...down 7.2 pounds this week. I was hoping for 10, but still...7.2 is more than one pound per day. Hoping this will continue and I will be at goal before I know it!
Forum: Ideal Protein Diet 10-15-2013, 10:52 AM
Replies: 514
Views: 27,855
Posted By emsmom97
Congratulations! You are such an inspiration. I...

Congratulations! You are such an inspiration. I can't wait until next year when I am in your exact same place.
Forum: Ideal Protein Diet 10-14-2013, 08:30 PM
Replies: 514
Views: 27,855
Posted By emsmom97
The coat talk is making me smile. I too live in...

The coat talk is making me smile. I too live in Washington and realized I need to pull out my winter coat to watch the Friday night HS football games....I just hope it fits.
Showing results 1 to 19 of 19

 
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