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Forum: Chicks up for a Challenge 07-31-2012, 11:14 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Good morning ladies, It's the end of July...

Good morning ladies,

It's the end of July and I hope everyone is doing okay.

Today's Journal

B: :mcd: Fruit & Maple Oatmeal & coffee
S: banana, honey dew melon
L: Healthy Choice Cafe...
Forum: Chicks up for a Challenge 07-30-2012, 11:56 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Hello and Happy Monday! I hope you ladies...

Hello and Happy Monday!

I hope you ladies are all doing okay today.

I'm having a great day so far. I've resisted cupcakes & muffins and had no desire to eat any.

My Journal
B: nectarine,...
Forum: Chicks up for a Challenge 07-29-2012, 09:45 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Good mroning ladies, Steph - Of course we...

Good mroning ladies,

Steph - Of course we want you to join in the August OP challenge. You have made a major accomplishment losing almost 90 pounds so you are more than welcome to join us. Even...
Forum: Chicks up for a Challenge 07-28-2012, 01:45 PM
Replies: 153
Views: 4,727
Posted By GettinFit
Today's Journal B: Honey dew melon, 1C skim...

Today's Journal

B: Honey dew melon, 1C skim milk, coffee w/SF creamer
L: Healthy Choice Baked fish dinner, 2 pcs dark choc
S: red wine, cheeries, nectarine
D: Turkey on light wheat w/tomato &...
Forum: Chicks up for a Challenge 07-27-2012, 09:29 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Good morning ladies, Happy Friday to...

Good morning ladies,

Happy Friday to everyone :cb:

Well the scale finally moved down for me. I had been stuck for about 9 days at the same number and today I was 2 pounds lighter. That's the...
Forum: Chicks up for a Challenge 07-26-2012, 10:27 PM
Replies: 153
Views: 4,727
Posted By GettinFit
Good evening everyone, Tyla - Great job on...

Good evening everyone,

Tyla - Great job on doing so well at lunch!

Penguin - You can re-group and get those pounds off - YOU CAN DO IT!

Chubbygirl - I'm glad you're back in the comfort of...
Forum: Chicks up for a Challenge 07-26-2012, 11:07 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Good morning everyone, Tyla - I'm with 'ya...

Good morning everyone,

Tyla - I'm with 'ya and I'm going to keep trying too. Yes we can do it!

Penguin - Glad to hear that you're feeling better:)

I've been OP now for almost 2 weeks...
Forum: Chicks up for a Challenge 07-25-2012, 09:42 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Good morning :) I hope we all have a great...

Good morning :)

I hope we all have a great OP day!

My Daily Journal

B: Corn Chex, skim milk, coffee w/ skim milk & creamer, banana
L: Healthy Choice Cafe Steamer, Dannon 100 Cal yogurt
S:...
Forum: Chicks up for a Challenge 07-24-2012, 10:08 PM
Replies: 153
Views: 4,727
Posted By GettinFit
Good evening ladies, Tyla - Great job...

Good evening ladies,

Tyla - Great job :woohoo: staying on track!

Steph - Glad your day turned out good too!

You all are so encouraging. Let's all have an awesome end of the month :carrot:
...
Forum: Chicks up for a Challenge 07-24-2012, 09:36 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Journal 7/24

Journal

B: 1 string cheese, coffee w/1/2 C skim milk, Sugar free International Cafe Suisse Mocha, banana, Greek yogurt
L: Healthy Choice Cafe Steamer Beef Terayaki, 100 Cal YoCrunch
D: Ckn Sal...
Forum: Chicks up for a Challenge 07-24-2012, 09:32 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Good morning ladies, Great job Tyla ...

Good morning ladies,

Great job Tyla

So far so good for me. I stayed away from the peanuts yesterday and I also got out and did a nice walk at Stone Mtn. I almost didn't go because the...
Forum: Chicks up for a Challenge 07-23-2012, 12:21 PM
Replies: 153
Views: 4,727
Posted By GettinFit
Hello and :welcome: BW & Jennie. Nice to have...

Hello and :welcome: BW & Jennie. Nice to have you posting with us.

Jennie - From what I've read that is an achievable goal. I recently entered my info into Loseit and it said that I should...
Forum: Chicks up for a Challenge 07-23-2012, 09:12 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Hello everyone, Penguin - I hope you're...

Hello everyone,

Penguin - I hope you're feeling better today:)

All is good with me. I had a few too many nuts yesterday but otherwise I did pretty good. I did Turbo Jam's 20 minute workout...
Forum: Chicks up for a Challenge 07-22-2012, 08:57 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Good morning ladies, Steph - You have done...

Good morning ladies,

Steph - You have done an amazing job this last year losing over 80 pounds! As long as you've worked the brownie pb pie into your plan, it's okay. It's not like you have it...
Forum: Chicks up for a Challenge 07-21-2012, 09:50 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Good morning, I hope you all are having a...

Good morning,

I hope you all are having a great Saturday:carrot:

So far so good for me. I've had a really good week and I'm back in my zone now.

My journal

B: Cottage cheese double,...
Forum: Chicks up for a Challenge 07-20-2012, 08:06 PM
Replies: 153
Views: 4,727
Posted By GettinFit
Tyla - Glad you're better and you have your...

Tyla - Glad you're better and you have your strength back.:)

I had a great day. I ate good and I did a 45 minute walk after work. On Friday's after work, I have a hard time working out but I did...
Forum: Chicks up for a Challenge 07-20-2012, 09:57 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Good morning everyone and Happy Friday! ...

Good morning everyone and Happy Friday!

Steph - Great job on resisting the cake and on all the cardio you did yesterday.

I had another totally OP day yesterday. I am planning to be OP over the...
Forum: Chicks up for a Challenge 07-19-2012, 11:13 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Today's Journal B: Greek yogurt, :mcd:...

Today's Journal

B: Greek yogurt, :mcd: coffee
L: Salad w/1/2 C chicken salad, feta & RF dressing, Yoplait parfait
S: blueberries, 1 Pk 100 Cal popcorn, string cheese
D: Healthy Choice beef...
Forum: Chicks up for a Challenge 07-19-2012, 11:11 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Steph - I'm sorry the scale disappointed you...

Steph - I'm sorry the scale disappointed you today. I signed up to receive the Beck Diet Solution Newsletter and this point from a success story was in it today. It's regarding their exercise/tool...
Forum: Chicks up for a Challenge 07-19-2012, 09:50 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Good morning everyone, Tyla - Just take it...

Good morning everyone,

Tyla - Just take it one meal at a time and you will get back on track. Don't beat yourself up over the past few days but just try and learn something from it. I hope you...
Forum: Chicks up for a Challenge 07-18-2012, 12:45 PM
Replies: 153
Views: 4,727
Posted By GettinFit
Steph - I downloaded the Lose It app today and I...

Steph - I downloaded the Lose It app today and I like it better than My Plate. Thanks for sharing! If I stick with my plan, I should reach my goal of 160 by next May. My aim is to average a 1.5...
Forum: Chicks up for a Challenge 07-18-2012, 09:52 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Good morning ladies, Penguin - Sorry to hear...

Good morning ladies,

Penguin - Sorry to hear that you've been having a rough week. Hopefully you can turn it around today.

Getting back into the Beck Workbook was a good idea for me. This...
Forum: Chicks up for a Challenge 07-17-2012, 10:23 PM
Replies: 153
Views: 4,727
Posted By GettinFit
Thanks Steph, I'll take a look at Lose It. ...

Thanks Steph, I'll take a look at Lose It.

Today has been very successful for me. The Beck workbook has been very helpful. I ate OP and I did a Firm DVD tonigt.

Have a great evening everyone.
Forum: Chicks up for a Challenge 07-17-2012, 12:35 PM
Replies: 153
Views: 4,727
Posted By GettinFit
Great job Maria!!! Yep I refuse to give up too. ...

Great job Maria!!! Yep I refuse to give up too. I know I will get there eventually if I don't give up. It seems like everytime I get about 20 pounds under my belt, I fall off course and gain some...
Forum: Chicks up for a Challenge 07-17-2012, 09:55 AM
Replies: 153
Views: 4,727
Posted By GettinFit
Good morning ladies, Steph - Sorry I didn't...

Good morning ladies,

Steph - Sorry I didn't see your question yesterday. Yes it is based on Cognitive Therapy. This time I am going to try and follow the whole program all the way through. I...
Showing results 1 to 25 of 45
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